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@hjfgguu: #الرئيس_محمد_الحلبوسي #محافظ_الانبار #المهندس_عمر_مشعان_دبوس #العراق #الرئيس

رئيس اللجنة الأمنية العليا
رئيس اللجنة الأمنية العليا
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Region: IQ
Monday 21 September 2026 16:46:22 GMT
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97__oth.n
Othman Alhelboosi 🇮🇶 :
سيادة الرئيس 🫡🧡
2026-09-21 19:42:15
1
user33824845768845
ماكولات ماريه الملكه :
كفووووووووووووووووو ينطح كفووووووووووووووووو
2026-09-21 22:13:28
0
dd_typ
أزياء البنات :
معدل ريس
2026-09-21 18:44:41
0
user8597620559850
:: :
الله يحفظكم من كل شر يارب ونعم منكم
2026-09-21 22:28:52
0
suhaibalhalbousi
العسكري وافتخر :
2026-09-21 20:58:15
0
m.i.f83
m.m.Iraq :
محافظنا اناشدك بالله اريد قطعة ارض بالرمادي صارلي ٢٠ سنة موظف والله شبر ما استلمت من الدولة واني والله ما اخذ ارض تكون حرام عليا وعلى عائلتي والى الله المشتكى
2026-09-21 22:25:32
0
gust67071
أبو الصلاطين :
الله يحفظكم بس جيبولنه الموازنه والتخصيص المالي ريس مال الشريحه الأفقر وألي هيه موازنة دوائر الرعايه الأجتماعيه . صار مقدم علا الرعايه بهايه السنه الرابعه والوجبه السابعه ياظيم الوجبه السابعه . أجزم وأقسم بالله كلهم ناس فقره ومحتاجين تعرف ليش لأنو صار تأخير بأطلاق مستحقاتهم لأنو طبقه فقيره ماعدهم لاعرف ولا گدرو يدفعون . اليوم الفقره بشواربكم ريس
2026-09-21 19:25:50
0
user33824845768845
ماكولات ماريه الملكه :
ربي يحفظكم ويبارك فيكم جميعا
2026-09-21 22:13:37
0
user6944935973138
ابو عمر ألجبوري ❤️🥰 :
❤️❤️❤️
2026-09-21 18:46:39
0
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No-cook overnight matcha yogurt oats with kefir for fermentation, chia and hemp for fiber and protein, turmeric for anti-inflammatory benefit, and berries for antioxidants — low-carb and high-protein, kid-friendly, and meal-prep friendly. Ingredients: - 1 1/2 cups plain nonfat Greek yogurt - 1/2 cup plain kefir - 1/3 cup unsweetened almond milk - 1/4 cup old-fashioned rolled oats - 2 tablespoons chia seeds - 2 tablespoons hemp hearts - 1 teaspoon matcha powder - 1/2 teaspoon pure vanilla extract - 1 tablespoon powdered erythritol (or preferred low-carb sweetener) - 1/2 cup mixed berries (blueberries and raspberries) - 1 tablespoon chopped walnuts - 1 teaspoon ground turmeric - Pinch of black pepper - Zest of 1/2 lemon Instructions: 1. In a large bowl, whisk together Greek yogurt, kefir, unsweetened almond milk, matcha powder, vanilla extract, powdered erythritol, turmeric, black pepper, and lemon zest until smooth and evenly colored 2. Stir in rolled oats, chia seeds, and hemp hearts until fully combined and no dry pockets remain 3. Fold in half of the mixed berries gently to distribute fruit through the mixture 4. Transfer mixture into individual jars or an airtight container and top with remaining berries and chopped walnuts 5. Seal containers and refrigerate overnight (or at least 4 hours) to allow oats and chia to soften and flavors to meld 6. Before serving, stir gently to recombine; add a splash of almond milk if mixture is too thick and adjust sweetness if desired #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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