@leokatieocdadhd: OCD is often reduced to cleaning, perfectionism, or liking things a certain way, but that stereotype misses how distressing the disorder can actually be. Intrusive thoughts can feel unwanted, repetitive, and overwhelming, and compulsions often happen in response to that distress. Understanding the difference can help reduce misconceptions around OCD. #ocd #ocdawareness #intrusivethoughts #compulsions #MentalHealth