@jorginacantstop: Not my usual post but can’t only show the highs all the time!! Even after years of my fitness journey, I still get these low moments of not feeling like I’m where I should be. Something I’ll definitely be focusing more this winter is caring for my mental health, just as much as my physical. It really can be a slippery slope but you have to remember that progress isn’t linear and a single step back can’t undo all the brilliant things you have done and will continue to do 💖 Healthy body ≠ healthy mind