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@chavenn_: One More Night //🎸: Enya Inspire #fyp #electricguitar #guitartok #maroon5 #4u

Chavenn
Chavenn
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Region: PH
Monday 21 September 2026 19:36:44 GMT
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Music

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Comments

guitarist.in.prime
тгк Гитарист в прайме :
BRO, IT’S VERY COOL. I FOLLOWED YOU EVEN BEFORE I STARTED RELEASING MY GUITAR COVERS, YOU’RE VERY COOL, DON’T STOP🔥🔥🔥!
2026-09-21 19:45:56
1
n00o06
꧁𖦹 ⋆˚࿔ 𝒥𝒶𝓎⋆˚࿔ 𖦹꧂ :
Seconddd
2026-09-21 19:40:46
0
csabus0111
Csabus0111 :
Hi! 😊 I really love your guitar version of “Judas” I was wondering if you could maybe write down the chords you used for it. I couldn’t figure them out from the video. I’d really appreciate it if you could share them with me! 🎸❤️Thank you so much!
2026-09-22 12:12:05
0
m4021106
⋆｡°✩ 𝒥𝑜𝓃𝓎𝒶 ˚｡⋆ :
: Make BABYMONSTER
2026-09-21 22:11:07
0
yamochichi
raya :
DAMN HOT 😩🔥
2026-09-23 06:57:34
1
ailinrezaey
مستر کیم سوکجین هستم :
OMG YOU LITERALLY ATE OHHHHHHHH HOLY PEAK Day 12 please can you do house of cards by BTS or lover by hyunjin??? plssssssssss
2026-09-21 19:49:43
0
wmskdmdmms
wkdkdjejfkcjsjcjd :
First
2026-09-21 19:38:33
1
moonmonstiez13
映冬纱 :
2026-09-22 13:13:21
1
americadominguez779
@key💞💖 :
que bonito
2026-09-22 04:51:26
0
_t3usk4
⋆˚｡Teuska⋆˚🪼 :
2026-09-21 19:46:01
0
yaretzigonzalez625
✨🩷La Yeso🩷✨ :
si tersera
2026-09-21 19:49:48
0
itssss.raaaaa
Raa𖣂 :
me next
2026-09-22 14:46:32
0
p.j.m127
Ei Phyo Thant :
💜💜
2026-09-22 01:45:02
0
dolbaeb_school
TakSebeDryg :
👍👍👍
2026-09-22 02:53:17
0
To see more videos from user @chavenn_, please go to the Tikwm homepage.

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READ CAPTION 🚨 Calories in vs calories out is not the only thing you need to be worried about when trying to get LEANER. If you’ve been eating less and still stuck, the answer usually isn’t “eat less again.” You want to build a faster, more robust engine. Think about a Ferrari engine vs some junk car. You want to be burning more when you’re just chilling doing life. Always on 🔥 Here’s what most people miss… Your fat loss will stall when your basal metabolic rate goes down. What is BMR ? Basal Metabolic Rate (BMR) = the calories your body burns just to stay alive (breathing, circulating blood, brain function, etc.). How does your BMR go down? 1. Ultra-processed foods → spike blood sugar, crash energy, increase cravings → more likely to overeat. 2. Low protein diets → less muscle, slower metabolism, constant hunger which leads to less recovery. 3. High artificial sugar (real sugar in controlled amount even helps boost BMR) + low fiber → messes with gut health and hormones that regulate appetite. 4. Highly addictive-foods (think CRUMBL cookie or Cheetos) → these foods are literally engineered to override hunger signals, so you eat way past fullness. 5. Chronic under-eating (which often happens when focusing just on calories in calories out without taking any other factors into consideration) partnered with poor food quality → slows metabolism and makes training + recovery harder. How do you build that Ferrari metabolism? 1. Gain and protect muscle → calisthenics, kettlebells, sprints, 3–4x/week 2. Eat protein with every meal consistently → cottage cheese, eggs, red meat, Greek yogurt 3. Use metabolism-boosting food combinations and recipes→ fruit + honey for quick fuel, quality fats like coconut oil. 4. Manage stress + sleep → your hormones run the engine So remember to not just count calories, but fuel your body like the Ferrari it could be. Need help dialing it in? Get access to all my programs and a free custom nutrition guide based around your specific body and goals. Comment “MOVES” for app access 🔥 #Fitness #workout #workoutmotivation #kettlebell
READ CAPTION 🚨 Calories in vs calories out is not the only thing you need to be worried about when trying to get LEANER. If you’ve been eating less and still stuck, the answer usually isn’t “eat less again.” You want to build a faster, more robust engine. Think about a Ferrari engine vs some junk car. You want to be burning more when you’re just chilling doing life. Always on 🔥 Here’s what most people miss… Your fat loss will stall when your basal metabolic rate goes down. What is BMR ? Basal Metabolic Rate (BMR) = the calories your body burns just to stay alive (breathing, circulating blood, brain function, etc.). How does your BMR go down? 1. Ultra-processed foods → spike blood sugar, crash energy, increase cravings → more likely to overeat. 2. Low protein diets → less muscle, slower metabolism, constant hunger which leads to less recovery. 3. High artificial sugar (real sugar in controlled amount even helps boost BMR) + low fiber → messes with gut health and hormones that regulate appetite. 4. Highly addictive-foods (think CRUMBL cookie or Cheetos) → these foods are literally engineered to override hunger signals, so you eat way past fullness. 5. Chronic under-eating (which often happens when focusing just on calories in calories out without taking any other factors into consideration) partnered with poor food quality → slows metabolism and makes training + recovery harder. How do you build that Ferrari metabolism? 1. Gain and protect muscle → calisthenics, kettlebells, sprints, 3–4x/week 2. Eat protein with every meal consistently → cottage cheese, eggs, red meat, Greek yogurt 3. Use metabolism-boosting food combinations and recipes→ fruit + honey for quick fuel, quality fats like coconut oil. 4. Manage stress + sleep → your hormones run the engine So remember to not just count calories, but fuel your body like the Ferrari it could be. Need help dialing it in? Get access to all my programs and a free custom nutrition guide based around your specific body and goals. Comment “MOVES” for app access 🔥 #Fitness #workout #workoutmotivation #kettlebell
#سامي_الفيفي #شعراء_وذواقين_الشعر_الشعبي🎸 #اليوم_الوطني_السعودي #المملكه_العربيه_السعوديه #جازان
#سامي_الفيفي #شعراء_وذواقين_الشعر_الشعبي🎸 #اليوم_الوطني_السعودي #المملكه_العربيه_السعوديه #جازان

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