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Monday 21 September 2026 19:57:39 GMT

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I wrote this song a while back but never released it on streaming. I reworked it a bit and always really loved this one. It's called 'Static'. I wrote it about how you are going through life and then someone comes along and just breaks through the noise. The visuals are from an evening I was just playing around and got these kind of funky, surreal scenes. I really loved them. I never know why some images just speak to me. There is some really cool art in the background and some fun things going on. You'll catch a few cool things in this video :-) #ai #aiart #fyp #music #surreal

I wrote this song a while back but never released it on streaming. I reworked it a bit and always really loved this one. It's called 'Static'. I wrote it about how you are going through life and then someone comes along and just breaks through the noise. The visuals are from an evening I was just playing around and got these kind of funky, surreal scenes. I really loved them. I never know why some images just speak to me. There is some really cool art in the background and some fun things going on. You'll catch a few cool things in this video :-) #ai #aiart #fyp #music #surreal

34g Protein Low-Carb Overnight “Oats” Creamy, filling, and ready when you wake up—this easy breakfast has all the cozy feel of overnight oats without the regular oats. Top it with your favorite fresh berries for a bright, fresh start to the day. Ingredients — 1 serving * 2 tablespoons chia seeds * 2 tablespoons hemp hearts * 2 tablespoons almond flour * 1 tablespoon ground flaxseed * 5 ounces vanilla or caramel protein drink * ¼ cup plain Greek yogurt * ½ teaspoon vanilla extract * Cinnamon, to taste * Fresh raspberries, blackberries, and blueberries for topping Directions 1. Add the chia seeds, hemp hearts, almond flour, and ground flaxseed to a bowl or container. 2. Stir in the protein drink, Greek yogurt, vanilla, and cinnamon until it is smooth and creamy. 3. Cover and refrigerate overnight, or at least 4 hours. 4. Spoon into a wide bowl and top with fresh berries. Add a splash more protein drink in the morning if you would like it a little thinner. Chef’s Tip: Make a week’s worth of the dry mix ahead. In a quart mason jar, combine ¾ cup + 2 tablespoons each of chia seeds, hemp hearts, and almond flour, plus 7 tablespoons ground flaxseed. Shake well. Each day, scoop out 7 tablespoons of dry mix and add the protein drink, Greek yogurt, vanilla, cinnamon, and berries. Prep Time: 5 minutes Chill Time: 4 hours or overnight Servings: 1 Nutrition: About 34g protein and 14g net carbs per serving with ¼ cup blueberries. Raspberries and blackberries are a little lower in carbs. #LowCarbBreakfast #HighProteinBreakfast #EasyBreakfast

34g Protein Low-Carb Overnight “Oats” Creamy, filling, and ready when you wake up—this easy breakfast has all the cozy feel of overnight oats without the regular oats. Top it with your favorite fresh berries for a bright, fresh start to the day. Ingredients — 1 serving * 2 tablespoons chia seeds * 2 tablespoons hemp hearts * 2 tablespoons almond flour * 1 tablespoon ground flaxseed * 5 ounces vanilla or caramel protein drink * ¼ cup plain Greek yogurt * ½ teaspoon vanilla extract * Cinnamon, to taste * Fresh raspberries, blackberries, and blueberries for topping Directions 1. Add the chia seeds, hemp hearts, almond flour, and ground flaxseed to a bowl or container. 2. Stir in the protein drink, Greek yogurt, vanilla, and cinnamon until it is smooth and creamy. 3. Cover and refrigerate overnight, or at least 4 hours. 4. Spoon into a wide bowl and top with fresh berries. Add a splash more protein drink in the morning if you would like it a little thinner. Chef’s Tip: Make a week’s worth of the dry mix ahead. In a quart mason jar, combine ¾ cup + 2 tablespoons each of chia seeds, hemp hearts, and almond flour, plus 7 tablespoons ground flaxseed. Shake well. Each day, scoop out 7 tablespoons of dry mix and add the protein drink, Greek yogurt, vanilla, cinnamon, and berries. Prep Time: 5 minutes Chill Time: 4 hours or overnight Servings: 1 Nutrition: About 34g protein and 14g net carbs per serving with ¼ cup blueberries. Raspberries and blackberries are a little lower in carbs. #LowCarbBreakfast #HighProteinBreakfast #EasyBreakfast

Receita de pão caseiro sem sovar (cenário simples de cozinha) Ingredientes 500 g de farinha de trigo (aprox. 3 e 1/2 xícaras) 10 g de fermento biológico seco (1 sachê) 1 colher de sopa de açúcar 1 colher de chá rasa de sal 350 ml de água morna 2 colheres de sopa de azeite ou óleo Modo de preparo Em uma tigela grande coloque a água morna, o açúcar e o fermento. Misture levemente e deixe descansar por 5 a 10 minutos até formar espuma. Adicione o azeite e o sal. Misture. Adicione toda a farinha e misture com uma colher até formar uma massa úmida e pegajosa. Não precisa sovar. Cubra a tigela com pano ou plástico e deixe descansar por 1 hora ou até dobrar de tamanho. Após crescer, mexa a massa levemente apenas para retirar o excesso de ar. Coloque a massa em uma forma untada ou forrada com papel manteiga. Cubra e deixe descansar por mais 30 minutos. Preaqueça o forno a 200°C por 10 minutos. Asse por 35 a 40 minutos ou até o pão ficar dourado. Deixe esfriar um pouco antes de cortar.

Receita de pão caseiro sem sovar (cenário simples de cozinha) Ingredientes 500 g de farinha de trigo (aprox. 3 e 1/2 xícaras) 10 g de fermento biológico seco (1 sachê) 1 colher de sopa de açúcar 1 colher de chá rasa de sal 350 ml de água morna 2 colheres de sopa de azeite ou óleo Modo de preparo Em uma tigela grande coloque a água morna, o açúcar e o fermento. Misture levemente e deixe descansar por 5 a 10 minutos até formar espuma. Adicione o azeite e o sal. Misture. Adicione toda a farinha e misture com uma colher até formar uma massa úmida e pegajosa. Não precisa sovar. Cubra a tigela com pano ou plástico e deixe descansar por 1 hora ou até dobrar de tamanho. Após crescer, mexa a massa levemente apenas para retirar o excesso de ar. Coloque a massa em uma forma untada ou forrada com papel manteiga. Cubra e deixe descansar por mais 30 minutos. Preaqueça o forno a 200°C por 10 minutos. Asse por 35 a 40 minutos ou até o pão ficar dourado. Deixe esfriar um pouco antes de cortar.

@Rafael Cabral @Humberto e Ronaldo #mjmusiccy

@Rafael Cabral @Humberto e Ronaldo #mjmusiccy

Hẹn kiếp sau.#cover #xuhuong #henkiepsau #khahiep

Hẹn kiếp sau.#cover #xuhuong #henkiepsau #khahiep

#ayambangkoksuper #promomakangajian #ayambangkok

#ayambangkoksuper #promomakangajian #ayambangkok

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