@sittingwithlauren: Sitting with shutting down may be a new way of responding. And grounding techniques as a way of being with shutdown rather than getting rid of it might be a new way of supporting it. When we sit with the moments we feel shut down, there may be an opportunity to learn the intelligence of that response. What is it like to consider sitting with shutdown? #healingtrauma #dissociation #cptsd #somatictherapy

sittingwithlauren

Open In TikTok:

Region: US

Friday 16 October 2026 21:00:00 GMT