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@byfernandaoliveira_: Reset e organização de domingo ✨ #reset #organizacao #rotina #autocuidado

Fernanda Oliveira
Fernanda Oliveira
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Region: BR
Monday 21 September 2026 20:40:22 GMT
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mastarlight0
♡ Maby ♡ :
muito bom
2026-09-22 02:01:52
1
dailymayrinch
Mayrinch | Beauty ✨💄 :
Não vejo a hr de ter uma penteadeira
2026-09-21 22:22:11
1
paula_avilaaa
Paula Ávila :
amooo
2026-09-22 01:43:29
1
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A quick, healthy, and satisfying dinner featuring lean grilled chicken, nutrient-rich vegetables, and whole grain quinoa, with a light, flavorful dressing. Ingredients: - 1 cup cooked quinoa (whole grain) - 2 skinless chicken breasts (about 6 oz) - 1 tbsp olive oil - 1 large bell pepper, chopped - 1 cucumber, chopped - 1 cup cherry tomatoes, halved - 2 cups mixed leafy greens - 2 tbsp low-sodium soy sauce - 1 tbsp lemon juice - 1 tsp honey (optional) - 1 clove garlic, minced - Salt and pepper to taste (use sparingly) Instructions: 1. Cook the quinoa according to package instructions and set aside to cool. 2. Heat 1/2 tbsp olive oil in a grill pan or skillet over medium heat. 3. Season chicken breasts with salt, pepper, and garlic. Grill for 6-8 minutes per side until cooked through. 4. Let chicken rest for a few minutes, then slice. 5. In a large bowl, combine cooked quinoa, chopped bell pepper, cucumber, cherry tomatoes, and leafy greens. 6. In a small bowl, whisk together soy sauce, lemon juice, honey, and remaining olive oil to make the light dressing. 7. Pour the dressing over the salad and toss gently. 8. Top the salad with sliced grilled chicken. 9. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, and satisfying dinner featuring lean grilled chicken, nutrient-rich vegetables, and whole grain quinoa, with a light, flavorful dressing. Ingredients: - 1 cup cooked quinoa (whole grain) - 2 skinless chicken breasts (about 6 oz) - 1 tbsp olive oil - 1 large bell pepper, chopped - 1 cucumber, chopped - 1 cup cherry tomatoes, halved - 2 cups mixed leafy greens - 2 tbsp low-sodium soy sauce - 1 tbsp lemon juice - 1 tsp honey (optional) - 1 clove garlic, minced - Salt and pepper to taste (use sparingly) Instructions: 1. Cook the quinoa according to package instructions and set aside to cool. 2. Heat 1/2 tbsp olive oil in a grill pan or skillet over medium heat. 3. Season chicken breasts with salt, pepper, and garlic. Grill for 6-8 minutes per side until cooked through. 4. Let chicken rest for a few minutes, then slice. 5. In a large bowl, combine cooked quinoa, chopped bell pepper, cucumber, cherry tomatoes, and leafy greens. 6. In a small bowl, whisk together soy sauce, lemon juice, honey, and remaining olive oil to make the light dressing. 7. Pour the dressing over the salad and toss gently. 8. Top the salad with sliced grilled chicken. 9. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Agora! Flávio Bolsonaro fala com você.
Agora! Flávio Bolsonaro fala com você.
[BACK FROM SPACE] ASSASSINATION x DOOM aesthetic #ASSASSINATION #psychedelicrock #magickmetal #DOOM
[BACK FROM SPACE] ASSASSINATION x DOOM aesthetic #ASSASSINATION #psychedelicrock #magickmetal #DOOM
こりゃあダメだ…💧‬#3文字しりとり #ゲーム #コンカフェ嬢 #大阪コンカフェ #いやひかりな @ひかり😎🌟⋆꙳ @りりあ @のえる @こなみ@推し推せ
こりゃあダメだ…💧‬#3文字しりとり #ゲーム #コンカフェ嬢 #大阪コンカフェ #いやひかりな @ひかり😎🌟⋆꙳ @りりあ @のえる @こなみ@推し推せ
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Some hairs a ment to be in every woman’s hair closet . No stress No styling Just like an everyday throw on wig Lush bounce is a wig for all girlies believe me 🙏🏾 Now I have produce it in a length that will fit for all day activities, be it occasion or office runs . Lush bounce will always and forever be your best friend wig. Wig is made with HD LACE 5by5 closure Price 325,000 Length: 12inches Unit is available for immediate pickup and delivery 🚚 Please send a dm or Whatsap the numbers below to order Assumpta Lekki +234 904 602 1025 Nonso Lekki +234 9114080000 Ola Balogun +234 901 657 7606 You can order on line or walk in to Our physical store to shop .. Shop address ▪️▫️ Head office : lush mall. 26 admiralty way Lekki phase1, Lagos Nigeria 🇳🇬 Balogun store : shop 21&22 Faith Plaza, breadfruit Street Balogun market , Lagos Island
#halloween #theewave
#halloween #theewave

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