ok how long it takes like u do it 5 days a week than for 1 month or 3 months can you explain that plz
2026-11-07 08:07:15
0
rayat :
no such thing as targeting lower abs, just do ab crunch
2026-10-02 03:07:44
4
.🇲🇦 :
leg raises in big 2026
2026-09-28 20:36:38
56
irem :
I wanna be youu😩
2026-11-07 01:14:39
0
nsa999x :
What’s an alternative because my Gym does not have that machine?! Plssss
2026-11-06 15:49:49
16
Zaiby 🧚♀️ :
i can do like 5 crunches on my home bar
2026-09-21 23:31:57
1876
Noorie :
You’re so bad 😍
2026-11-06 12:30:08
6
Tahkimm :
Leg raises are my fave because I can’t to a pull up on that machine 😭😂
2026-09-24 00:29:02
209
. :
U can’t target lower abs
2026-09-27 15:23:38
59
Lou-slizzy in this b :
I do this but my spine hurts I don’t feel in my belly
2026-09-27 12:30:01
71
T1shredz :
Leg raises are mainly hip flexors. Leg raises only hit abs when there’s spinal Flexion. So the lower back must come of the pad and the spine has to be bending
2026-09-27 21:29:11
13
Tik Toker :
literally her
2026-10-14 15:10:38
551
رنا :
عجزت اعرف كيف اوقف ع الجهاز ذا
2026-11-06 21:10:20
16
Deanquez :
sister ive already done this but never feel anything...
2026-09-24 12:47:07
6
ferida. :
you’re literally a baddie
2026-09-27 18:14:14
108
Alice D :
This works, I close all my strength training sessions with leg raises, but it takes a long time to see results, so patience is needed ✨🎉
2026-09-22 10:40:26
9
Mamaluula :
ALLAHUMABARIK 🥹🤏🏽🤏🏽🤏🏽💗💗
2026-09-27 03:07:07
15
🤍🤍🤍 :
التمرين ماله علاقه بتمرين البطن اصلا
2026-11-05 23:40:56
1
🧑🏼🩰 :
I skip these in the gym because they look soooo intimidating butt every one always says these are the best
2026-11-03 06:10:11
1
WhatTheSusu🍉 :
I want to do this but this machine is always taken
2026-10-24 19:16:12
1
SunnyVibes :
brother keep it up
2026-11-06 07:10:54
1
mirellatje 🍓 :
Girlllll
2026-11-05 10:25:26
2
𝒵𝓊̈𝓂𝓇𝒶🥥 :
I wished my gym had that thing for leg raises😭🙏
2026-11-05 18:23:57
2
🍉🍉🍉 :
please help explain form Everytime I do this I put too much.lressure on my shoulders causing neck strain 😭 btw you're so fine mAaaa
2026-10-14 19:36:31
3
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