@leokatieocdadhd: It's easy to miss OCD when it doesn't look like what you'd expect. A lot of these patterns get chalked up to anxiety, people-pleasing, or overthinking, when they're really intrusive thoughts and compulsions doing their thing quietly. If a few of these hit closer to home than expected, that's worth paying attention to, not something to brush off. You're not overreacting, and you're not alone in noticing this. #ocd #ocdawareness #harmocd #pureo #rumination

Leo & Katie | OCD & ADHD

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Tuesday 22 September 2026 14:30:00 GMT