@leokatieocdadhd: A lot of OCD doesn't sound clinical at all, it sounds like an offhand comment or a worry you'd brush off mid-conversation. That's part of what makes it so easy to overlook, both for the person saying it and the people listening. These patterns keep showing up: obsessions, intrusive thoughts, and compulsions dressed up as regular worries instead of what they actually are. Once you know what to listen for, it's hard to unhear it. #ocd #intrusivethoughts #harmocd #relationshipocd #compulsions

Leo & Katie | OCD & ADHD

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Tuesday 22 September 2026 16:40:00 GMT