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Detail
@ohbpd:
ً
Open In TikTok:
Region: GB
Monday 21 September 2026 23:27:28 GMT
24725
5383
28
81
Music
Download
No Watermark .mp4 (
48.02MB
)
No Watermark(HD) .mp4 (
48.02MB
)
Watermark .mp4 (
51.83MB
)
Music .mp3
Comments
Jay :
Ladies is he telling the truth?
2026-09-23 05:40:30
1
ρꪖꪗꪀꫀ :
all I need is my ps5
2026-09-22 03:25:09
60
⃟ :
Love ur vids bro
2026-09-21 23:30:45
60
Willem :
hey man today’s my birthday nd found out im being used as a backup person to this one girl
2026-09-21 23:35:55
22
Buckwater :
2026-09-22 00:21:12
8
G1rydrr 🪫 :
this cant be more relatable
2026-10-07 10:48:04
1
ranzcid1 :
Too fkin Real! 🙌💯
2026-09-22 04:47:47
6
ꪜ꠸ᥴꪻꪮ᥅ :
2026-09-22 19:41:17
3
🎒 :
Cl
2026-09-24 01:54:41
0
12 :
Unc
2026-09-22 03:34:20
0
karim/kemo🇪🇬🇲🇹🇪🇬🇲🇹 :
2026-09-22 22:21:04
0
An8moly :
alternate good version of edp
2026-09-22 04:09:27
5
G1rydrr 🪫 :
real shit coming when i see this guy on my fyp
2026-10-07 10:44:10
1
allonus_ :
its biology, we're just animals at the end of the day
2026-09-22 18:41:08
3
Camir :
I ain't watching 25min long video unc should go with these long ass video to yt
2026-09-22 01:33:08
3
HadFaith :
Yes. People that abuse women constantly have women to abuse😭😭.
2026-09-30 06:26:51
0
█████████ :
Who’s watching 25 minutes of dis shyt
2026-09-23 04:09:32
0
Antonio White :
👍🏾👍🏾👍🏾👍🏾💯💯💯💯💯
2026-09-22 08:24:59
0
To see more videos from user @ohbpd, please go to the Tikwm homepage.
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9 things i changed that finally got my GLP-1 progress moving 🤍 1. i started eating protein first, every meal 👉 when you're barely hungry it's so easy to fill up on crackers and toast 👉 now the protein part of my plate goes first, everything else after 👉 eggs, greek yogurt, a shake on rough days 2. i stopped relying on plain water 👉 i was drinking a ton and still getting the headaches 👉 one electrolyte packet a day made the biggest difference for me 3. i switched to small plates 👉 food noise went quiet but my stomach fills up FAST 👉 half portions + eating slowly = no more "why did i finish that" feeling 4. i cut way back on greasy food 👉 fried stuff sits in your stomach forever on these meds 👉 learned this after one burger night. never again lol 5. i stopped weighing myself every day 👉 some weeks the scale barely moved and my jeans still fit looser 👉 a mirror pic every sunday keeps me going way more than the number 6. i added fiber, but slowly 👉 everything slows down on GLP-1, you know what i mean 👉 veggies and chia little by little instead of all at once 7. i started tracking instead of guessing 👉 i log meals, water, protein and how i feel in the DreamMe app 👉 after a few weeks i could literally see which foods made my side effects worse 👉 guessing kept me stuck, the data didn't 8. i made sleep part of the plan 👉 my worst days always came after short nights 👉 phone away at 10, i'm not even kidding 9. i stopped comparing my journey to everyone else's 👉 different body, different dose, different starting point 👉 consistency beats speed every single time not a doctor, just sharing what helped me. talk to yours about anything dose related 🙏 save this for later. which one are you starting this week? 👇 #glp1 #glp1community #glp1girlies #weightlossjourney
Maşallah Flankes 🧿
Tukang playing Victim nih Bupati … #JembatanRoboh #JembatanTNI #KasadBertanggungJawab #FaktaJembatan #KDMTegurBupati
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