@leokatieocdadhd: When someone you love is spiraling, reassurance can feel like the kindest thing to offer. But with OCD, repeatedly trying to prove that everything is safe can keep the reassurance cycle going. You can still support them without answering every "what if." Sometimes that looks like staying close, acknowledging how hard the moment feels, and helping them sit with the uncertainty instead of trying to solve it for them. #ocd #ocdawareness #ocdrecovery #compulsions #intrusivethoughts

Leo & Katie | OCD & ADHD

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Tuesday 22 September 2026 23:10:00 GMT