@ablack_fitness: How to be in the 20% of women who lose weight & keep it off forever #fatlossover40 #weightlossforlife #fatlosstipsforwomenover30 #over30weightlosswomen #sustainbleweightloss

Amanda | 30+ Fat Loss Expert
Amanda | 30+ Fat Loss Expert
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Region: US
Tuesday 22 September 2026 00:29:20 GMT
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liseljane66
Liseljane66 :
I’m in it to be the 20% following you Amanda 💪🏻
2026-09-22 07:04:19
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nicoledaniellerae
Nicoledanielleraexo :
I lost 100 pounds on keto. The moment I quit and started eating normal food I gained it all back. Back to 178 on a calorie deficit but never again!
2026-09-22 01:15:59
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mitcheliss
Mitcheliss :
On a maintanace break right now and I'm nailing it( no binging/no starving)despite my mind trying to fuck with me. And surprise surprise I'm not gaining fat despite eating 2400 cal a day
2026-09-22 07:42:50
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