@trstnn.lifts: The Leg Day MISTAKE That’s Holding Back Your Growth | DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • DFYNE - Code “Tristan” • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #legs #exercise #muscle #GymTok #fitnesstips

Seb🇩🇴 :

Is it beneficial to do leg extensions before my leg press as a form of a warm up?

FitnesscoachSage :

love your videos ❤️❤️

crisscrossapplesauce :

Does this apply to unilateral movements like bulgarians? I do glute focused bulgarians so should I not pendulum squat on the same day etc?

Marvin_Gym :

Ur such an inspiration for the gym Community like fr u explain everything simple

TTB :

Could you do a video covering the most effective leg day, including day 1 & 2?

sicknastydabman :

but aren't squats and leg extensions doing the same thing too?

Rashan West :

Naw bro 2 squat patterns are good

JiggleMyBalls :

Your insane bro

kaktamegoo :

Неужели мы снова вернулись к философии тренировок Майка Менцтлера

Marvin_Gym :

holy im first

Marvin_Gym :

ㅤZOROㅤ :

just do chest 💔🙏

José :

😳😳😳