Amanda | 30+ Fat Loss Expert
Region: US
Tuesday 22 September 2026 01:30:59 GMT
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Comments
alclax98 :
Stop looking for the outs. I needed this
2026-09-22 14:08:52
0
Nathie 🦋 :
I started tracking everything. This helps a lot
2026-09-22 06:00:20
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Gen X mom :
I wish you could kick my ass every day. I suck at consistency.
2026-09-22 01:53:31
6
Grace Marie Gerhardt :
I always wonder what's better weighing yourself everyday or once a week?
2026-09-22 02:52:38
2
tasha_t027 :
I needed to hear this!
2026-09-22 01:42:22
1
austynmfj :
im scared to even look at a scale since ive been a tiny bit consistent
2026-09-22 12:29:23
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Ky WBA :
I've lost weight consistently for the last 8 weeks but I'm constantly over eating on the weekends I'm not sure what to do
2026-09-22 07:16:48
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Grace Marie Gerhardt :
I it ok to so like one day a week just be able to enjoy food
2026-09-22 02:51:15
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_aamandaperez_ :
i started to 'recomp' went up 200 extra calories i gained a pound an cant drop it its been a month this is my weekly calorie intake
2026-09-22 02:58:36
1
Itstimeforrevolution :
@Itstimeforrevolution: Scale flux: weighed after a morning pee…was down .5lb. Took a shit 30 min later with no food or water intake and I was 2lbs heavier…. Made zero sense. Thought I’d be a couple tenths lighter
2026-09-22 05:21:34
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