@pharmacistchongreview: Kalau ambil magnesium lepas tu tunggu mata terus berat dalam 10 minit… memang salah expectation 😭 Magnesium bukan sedative. Think of it more as support untuk normal muscle & nervous system function, bukan “ubat knock out” #magnesium #magnesiumglycinate #magnesiumbisglycinate #tidur #sleeproutine