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@jessholmes114: On The Dock Beach with my boy #beautifulday #gratefulheart #okanagan #sunset #britishcolumbia @mrjohnnyb

Jessica
Jessica
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Region: CA
Tuesday 22 September 2026 04:19:39 GMT
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ashtonlight6
Ashton Light :
Stunning
2026-09-22 15:52:46
1
brianmchale5
Brian McHale :
Kelowna or Vernon
2026-09-22 22:13:03
0
penzoner
PENZONER 🇨🇦 :
cute...
2026-09-22 04:40:57
1
itsnow00
Almost Nobody :
❤️
2026-09-22 17:34:37
1
billyholidayz
Ken Rogoza :
🥰🥰🥰
2026-09-22 05:02:36
1
fishinginheaven
#Fishinginheaven🇨🇦 :
[Cool][Cool][Cool]
2026-09-22 15:33:03
1
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A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
CHÚC BẠN NGÀY MỚI VUI VẺ #tuhoctiengtrung #xuhuong #tiengtrungmoingay #xuhuongtiktok #tiengtrung
CHÚC BẠN NGÀY MỚI VUI VẺ #tuhoctiengtrung #xuhuong #tiengtrungmoingay #xuhuongtiktok #tiengtrung
Atl trinket trade restock!! Left some fun lil things today😋🙈 #beltline #trinkets #atltrinkettrade #atlanta #trinkettrade
Atl trinket trade restock!! Left some fun lil things today😋🙈 #beltline #trinkets #atltrinkettrade #atlanta #trinkettrade
#fidanzati #couple #tiamo
#fidanzati #couple #tiamo
A degree's worth of teaching, and none of it costs a thing. #learning #SelfImprovement #knowledge #mentalmodels
A degree's worth of teaching, and none of it costs a thing. #learning #SelfImprovement #knowledge #mentalmodels
“ thoi gian khong the xoa di tinh yeu anh da trao nguoi🫀🍃.”#xuhuong #foryou #abcxyz #xh #fyp
“ thoi gian khong the xoa di tinh yeu anh da trao nguoi🫀🍃.”#xuhuong #foryou #abcxyz #xh #fyp

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