@keenanrmalloy: discord.gg/trackedgg https://beacons.ai/keenanrmalloy BattalionUSA.com EKKOVISION CODE @ “FBEOD” GYMPIN CODE @ “FBEOD” GYMOPTIMIZER CODE @ “FBEOD” Link in bio for coaching and my free training app tracked.gg “tracked training” in both iOS and google play store #Tracked #gym #gymtok

Keenanrmalloy

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Region: CA

Tuesday 22 September 2026 05:03:16 GMT

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yoni2.15 :

What difference between the first and third exc

2026-09-22 20:53:54

adamxszabo :

What about jetpack curls or african curls

2026-09-22 19:06:05

Yuqi :

0-1 reps every other hour is the most optimal. New study coming out soon by me

2026-09-22 16:59:18

. :

Hello, I’d like to ask a question, does the chest only receive stretch mediated hypertrophy in presses or in flys as well? Also, does the resistance profile of a fly matter?

2026-09-22 14:57:57

mikezn ★ :

hey Keenan

2026-09-22 05:08:32

gandi ape :

2026-09-22 06:12:14

To see more videos from user @keenanrmalloy, please go to the Tikwm homepage.

Keenanrmalloy

Open In TikTok:

Region: CA

Tuesday 22 September 2026 05:03:16 GMT

Music

Download

Comments

yoni2.15 :

What difference between the first and third exc

adamxszabo :

What about jetpack curls or african curls

Yuqi :

0-1 reps every other hour is the most optimal. New study coming out soon by me

. :

Hello, I’d like to ask a question, does the chest only receive stretch mediated hypertrophy in presses or in flys as well? Also, does the resistance profile of a fly matter?

mikezn ★ :

hey Keenan

gandi ape :

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