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@primercherangclinic: Apa perlu elak selepas rawatan lutut? 🦵⚠️ Nak lutut cepat pulih? Dr. Mursyid kongsikan pantang larang penting yang wajib dipatuhi selepas rawatan: 🛑 Elak Pergerakan Berat: Jangan mencangkung lama, jalan di pasir pantai, atau berdiri terlalu lama semasa solat. 🛑 Pantang Makanan: Kurangkan pulut, nasi dagang, ubi-ubian, kacang, serta buah seperti nangka & cempedak. Ingat, ubat & suntikan sahaja tidak cukup—kombinasi bersama fisioterapi adalah kunci utama untuk pulih sepenuhnya! 💡 📍 Klinik Primer Cherang HQ #SakitLutut #GelLutut #Hydrogel #airbisa #hydrogel #lututbengkak

Klinik Primer Cherang
Klinik Primer Cherang
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Region: MY
Tuesday 22 September 2026 12:30:00 GMT
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piey_11
Epiey_11 :
semak abe hafizul
2026-10-05 03:07:16
0
beng52851
BENG :
napok koho kurus dr mursyid hehe
2026-09-22 12:54:58
0
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Les meilleurs des amitiés ça @_blackbeng_
Les meilleurs des amitiés ça @_blackbeng_
保養品擦越多，皮膚就會越好嗎？🤔 你是不是也覺得，保養品擦得越多，皮膚就能變得越好？ 其實不一定！✨ 比起擦了多少種保養品，更重要的是有沒有用對方法、選對適合自己的產品！ 🧴 日常保養做好 3 件事： ✔️ 適度清潔，洗去多餘油脂與髒污 ✔️ 加強保濕，維持肌膚水分 ✔️ 做好防曬，減少紫外線對肌膚的傷害 記住！保養不是擦越多越好，而是找到適合自己的保養方式，持之以恆才重要！💖 💬 你平常保養會擦幾種產品呢？ 留言跟我分享，一起學習正確的保養觀念！ #日常保養 #保養品推薦 #保養小知識 #肌膚保養 #改善膚質
保養品擦越多，皮膚就會越好嗎？🤔 你是不是也覺得，保養品擦得越多，皮膚就能變得越好？ 其實不一定！✨ 比起擦了多少種保養品，更重要的是有沒有用對方法、選對適合自己的產品！ 🧴 日常保養做好 3 件事： ✔️ 適度清潔，洗去多餘油脂與髒污 ✔️ 加強保濕，維持肌膚水分 ✔️ 做好防曬，減少紫外線對肌膚的傷害 記住！保養不是擦越多越好，而是找到適合自己的保養方式，持之以恆才重要！💖 💬 你平常保養會擦幾種產品呢？ 留言跟我分享，一起學習正確的保養觀念！ #日常保養 #保養品推薦 #保養小知識 #肌膚保養 #改善膚質
#1 skincare app - scan your face, meet your routine 🥹 #baselit #skincareroutine
#1 skincare app - scan your face, meet your routine 🥹 #baselit #skincareroutine


🚨🤯 BARCELONA AREN’T JUST SCORING GOALS… THEY’RE BREAKING THE SCALE! 🔵🔴 39 GOALS. 9 GAMES. 4.33 GOALS EVERY SINGLE MATCH. 😭🔥 And if Barça somehow keep this ridiculous pace for all 38 LaLiga games… 📈 Projected total: 165 GOALS. 💀 The current record? 121. That means Barça would smash the record by 44 GOALS. 😳🤯 This isn’t a title charge anymore… THIS IS A GOAL-SCORING WAR. 🥶⚔️ Hansi Flick’s Barça are turning every match into a highlight reel. 🎬🔥 165 goals… realistic or completely INSANE? 👀 #FCBarcelona #Barca #LaLiga #Barcelona #HansiFlick
🚨🤯 BARCELONA AREN’T JUST SCORING GOALS… THEY’RE BREAKING THE SCALE! 🔵🔴 39 GOALS. 9 GAMES. 4.33 GOALS EVERY SINGLE MATCH. 😭🔥 And if Barça somehow keep this ridiculous pace for all 38 LaLiga games… 📈 Projected total: 165 GOALS. 💀 The current record? 121. That means Barça would smash the record by 44 GOALS. 😳🤯 This isn’t a title charge anymore… THIS IS A GOAL-SCORING WAR. 🥶⚔️ Hansi Flick’s Barça are turning every match into a highlight reel. 🎬🔥 165 goals… realistic or completely INSANE? 👀 #FCBarcelona #Barca #LaLiga #Barcelona #HansiFlick
KITTIE APPRECIATION POST ‼️‼️‼️
KITTIE APPRECIATION POST ‼️‼️‼️

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