@star_shines42: Replying to @chi.chi2236 #spirituality #viral #fypシ゚ #star_shines42 #helina

HELINA

Open In TikTok:

Region: NG

Tuesday 22 September 2026 10:42:40 GMT

5771

1514

408

44

Music

Download

No Watermark .mp4 (4.86MB) No Watermark(HD) .mp4 (4.74MB) Watermark .mp4 (14.11MB) Music .mp3

Comments

ckgofy :

i’m not even that spiritual but this actually got me, just like the amara lorne arche type quiz did. it gave me a whole different perspective on things

2026-09-22 20:11:12

49

isioma 555 :

iseeeee lseeeeee iseeeee lseeeeee iseeeee lseeeeee iseeeee lseeeeee iseeeee lseeeeee iseeeee lseeeeee iseeeee lseeeeee iseeeee lseeeeee iseeeee lseeeeee

2026-09-22 12:27:46

4

Big E🌹L💕L💫A💕 :

iseeeeeeeeee and Amen 🙌🏽

2026-09-22 10:54:45

2

Sweet Vicky ❤️😚 :

iseeeeeeeeeeeeeee

2026-09-22 22:46:37

0

vickysmart719 :

I seeeeeeeeeeeee

2026-09-22 10:54:49

1

presh444 :

iseeeeeeeeeee

2026-09-22 10:58:29

1

Chinyere Juliet :

iseeeeeee iseeeeeeee iseeeee I

2026-09-22 10:58:35

1

mickky580 :

Iseeeee iseeee🥰

2026-09-22 22:50:13

0

giver :

iseee 🤲🙏

2026-09-22 22:40:05

0

jara coco :

amen

2026-09-22 22:40:25

0

Nurse Amicable💉💊🩺 :

Iseeeeee

2026-09-22 22:39:28

0

👸DOUBLE BLESSINGS🇺🇸🌺🕊️🦁 :

Iseeee 🙏

2026-09-22 10:57:33

1

chibaby 22 :

ISEEEEE 🙌🙌

2026-09-22 10:48:17

1

greatChizzy.❤️‍🔥🦅 :

Iseeee

2026-09-22 11:03:42

1

Tina 🥰❤️😘 :

Iseeeee

2026-09-22 10:50:26

1

uwana princess :

iseeeeeeeeeee

2026-09-22 10:52:05

0

Itz Acceptance :

Iseee 🙏🙏🙏🙏

2026-09-22 11:00:24

1

_xoxo_daisy 🫂🤍🫶 :

Iseee

2026-09-22 10:49:04

1

young Bella :

Iseeeeee Iseeeeee Iseeeeee Iseeeeee

2026-09-22 22:53:37

0

Savage Queens :

iseeeeeeeee

2026-09-22 22:49:42

0

Yung king :

Amen 🙏🏾

2026-09-22 22:50:37

0

Tasia Baby :

Iseeeee🙏

2026-09-22 11:39:21

1

jennychris :

iseeeeeeeeee

2026-09-22 22:31:32

0

Joy😫🥀 :

Iseeee 🙏

2026-09-22 22:27:37

0

queenbillionz :

iseeeeeeeeeeeeee 🙏

2026-09-22 10:58:38

0

To see more videos from user @star_shines42, please go to the Tikwm homepage.

Other Videos

سلام يابيرق يضم الشهادة ماينتكس في يوم تنكيس الأعلام #محمد_بن_فطيس_المري #اليوم_الوطني_السعودي

سلام يابيرق يضم الشهادة ماينتكس في يوم تنكيس الأعلام #محمد_بن_فطيس_المري #اليوم_الوطني_السعودي

I’m tired of pretending, I’m okay #alonelife #brucewayne #depressedtiktok

I’m tired of pretending, I’m okay #alonelife #brucewayne #depressedtiktok

#purefit #vitaminB #lemaubadan #lenguhbadan #kremkakitangan

#purefit #vitaminB #lemaubadan #lenguhbadan #kremkakitangan

Ronaldo Best Goal 🔥💯🤯 | Ronaldo Best skills 🔥 | #cr7cristianoronaldo #viraltiktok #creatorsearchinsights #tiktokgrowthchallenge #1millionaudition

Ronaldo Best Goal 🔥💯🤯 | Ronaldo Best skills 🔥 | #cr7cristianoronaldo #viraltiktok #creatorsearchinsights #tiktokgrowthchallenge #1millionaudition

Moderate stress is good for your brain. As a neurosurgeon, this concept is what guides optimal performance on every tasks and surgery I do. The optimal work environment may not be low-stress. Moderate pressure/stress has been linked to improved performance on tests of executive (higher level) brain functioning. Tasks which are challenging, with a moderate but controllable and achievable goal, are likely to yield the best performance. The key to success is to lean into things that are hard, not run away. You are capable of far more than you think. This concept is not new- in the early 1900s Yerkes and Dodson discovered that both low and high stress levels were correlated with lower productivity. The sweet spot seemed to be with moderate stress levels, optimizing for both productivity and performance. This likely has to do with the stimulating effects of the stress hormone, cortisol, on the central nervous system. This leads to increased alertness, motivation, concentration, memory, and other markers of executive functioning. High stress levels on the other hand have been associated strongly with adverse health outcomes and poor performance. A few interesting studies on the topic: You need access to view this but you can see the original 1908 article and bell curve: https://link.springer.com/rwe/10.1007/978-0-387-79948-3_1340 Nice summary in @nature_the_journal https://www.nature.com/nature-index/topics/l4/stress-effects-on-memory-performance-and-cognition https://pmc.ncbi.nlm.nih.gov/articles/PMC3369195/ #neurosurgeon #neurosurgerylife #cognitiveperformance #brainhealth #BlessedNotStressed

Moderate stress is good for your brain. As a neurosurgeon, this concept is what guides optimal performance on every tasks and surgery I do. The optimal work environment may not be low-stress. Moderate pressure/stress has been linked to improved performance on tests of executive (higher level) brain functioning. Tasks which are challenging, with a moderate but controllable and achievable goal, are likely to yield the best performance. The key to success is to lean into things that are hard, not run away. You are capable of far more than you think. This concept is not new- in the early 1900s Yerkes and Dodson discovered that both low and high stress levels were correlated with lower productivity. The sweet spot seemed to be with moderate stress levels, optimizing for both productivity and performance. This likely has to do with the stimulating effects of the stress hormone, cortisol, on the central nervous system. This leads to increased alertness, motivation, concentration, memory, and other markers of executive functioning. High stress levels on the other hand have been associated strongly with adverse health outcomes and poor performance. A few interesting studies on the topic: You need access to view this but you can see the original 1908 article and bell curve: https://link.springer.com/rwe/10.1007/978-0-387-79948-3_1340 Nice summary in @nature_the_journal https://www.nature.com/nature-index/topics/l4/stress-effects-on-memory-performance-and-cognition https://pmc.ncbi.nlm.nih.gov/articles/PMC3369195/ #neurosurgeon #neurosurgerylife #cognitiveperformance #brainhealth #BlessedNotStressed

JOIN SEKARANG SAYANG

JOIN SEKARANG SAYANG

About

Robot
API

Legal

Privacy Policy