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@lucian2337:

Lucian
Lucian
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Tuesday 22 September 2026 12:39:55 GMT
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everblesss__
Ever bless🇹🇹 :
Sure damn RIGHT [Perfect score]
2026-09-23 18:23:33
1
josephharris751
big,ben, :
real thing.
2026-10-07 23:33:34
0
paula.soogrim1
Paula Soogrim :
Absoloutely very true 💯💯💯
2026-09-24 18:31:06
0
angelarose2711
precious :
ŔEAL TALK
2026-09-28 15:49:16
0
wayne.cameron1
Wayne Cameron :
back in the old days 🥰❤️🥰❤️
2026-09-24 16:09:29
0
karennedd3
Nedd :
boom
2026-09-26 18:30:59
0
karen.edwards308
Karen Edwards :
2026-09-23 03:12:24
0
jallman13
jallman13 :
2026-09-28 09:16:22
0
angila.roberts0
Angila Roberts :
💯💯💯
2026-09-24 23:49:33
0
user33533254933828
user33533254933828 :
😁😁😁
2026-09-24 22:56:48
0
diego.haye2
Diego Haye :
👍👍👍
2026-09-24 18:02:11
0
hellz_2u
💋🔥💙🔥SHELLZ🔥💙🔥💋 :
💯💯
2026-09-24 15:56:52
0
carolinecampbellg
carolinecampbellg :
[Heartwarming]
2026-09-24 00:01:10
0
marlene.brown162
Marlene brown16 :
🥰🥰🥰
2026-09-23 14:52:29
0
omg07208
Marvin :
🙏🙏🙏
2026-09-23 10:51:21
0
robert.jeremiah4
Robert Jeremiah :
🥰🥰🥰
2026-09-23 05:07:38
0
fazil3286
fazil :
💯💯💯
2026-09-22 17:30:05
0
shellyannedwards64
sugar sweet :
[Perfect score][Perfect score][Perfect score][Perfect score][Perfect score][Perfect score][Perfect score][Perfect score]
2026-09-25 19:06:39
0
To see more videos from user @lucian2337, please go to the Tikwm homepage.

Other Videos

SIX accessible STEPS to Human Flag SUCCESS 💪🏼😎 Contrary to the old school belief, you DO NOT need to be able to kick up in order to hold a Human Flag. In fact, kicking straight into a hold is a skill few people have the strength for and it is disproportionally harder than extending out into a hold from the bars. It’s the same as jumping into a front lever or back lever or, to bring a more accessible example - imagine somebody throwing a barbell with your bicep curl max weight to you and you have to catch it mid-rep - not going to happen! 😅 ✅ Here is your ACTION PLAN: 1️⃣ CLIMB upside down - the least amount of steps to a tuck hold is 5 but you might start with 11, so whittle that down as soon as you can. 2️⃣ Hold TUCK & CHAMBER HOLD positions to build core and lat strength to support the later stages of skill building early on. 3️⃣ If you desire trying vertical holds, you have the VERTICAL FLAG or the HALF TUCK. 4️⃣ If the previous step does not come naturally, move your HALF TUCK out diagonally, which turns it into a BENT KNEE FLAG. 5️⃣ Attach a RESISTANCE BAND to the top of the station to support your BENT KNEE and HUMAN FLAG holds until you build up your isometric strength in these positions. 6️⃣ By now, you will have been practising for months, so, unless you have tried it already, start to add in KICKING UP practice to tie all the elements together. ✅ I have TUTORIALS for every single one of these steps (and more), so I will link the very first video with CLIMBING UP practice and you can follow the videos in sequence from easiest to hardest by clicking on linked reels in all the following videos. ☝🏼 Good luck on your Human Flag journey, take your time and don’t forget to enjoy yourself! 🤗 #humanflag #calistenia #calisthenicsuk #calisthenicstraining #humanflagtraining
SIX accessible STEPS to Human Flag SUCCESS 💪🏼😎 Contrary to the old school belief, you DO NOT need to be able to kick up in order to hold a Human Flag. In fact, kicking straight into a hold is a skill few people have the strength for and it is disproportionally harder than extending out into a hold from the bars. It’s the same as jumping into a front lever or back lever or, to bring a more accessible example - imagine somebody throwing a barbell with your bicep curl max weight to you and you have to catch it mid-rep - not going to happen! 😅 ✅ Here is your ACTION PLAN: 1️⃣ CLIMB upside down - the least amount of steps to a tuck hold is 5 but you might start with 11, so whittle that down as soon as you can. 2️⃣ Hold TUCK & CHAMBER HOLD positions to build core and lat strength to support the later stages of skill building early on. 3️⃣ If you desire trying vertical holds, you have the VERTICAL FLAG or the HALF TUCK. 4️⃣ If the previous step does not come naturally, move your HALF TUCK out diagonally, which turns it into a BENT KNEE FLAG. 5️⃣ Attach a RESISTANCE BAND to the top of the station to support your BENT KNEE and HUMAN FLAG holds until you build up your isometric strength in these positions. 6️⃣ By now, you will have been practising for months, so, unless you have tried it already, start to add in KICKING UP practice to tie all the elements together. ✅ I have TUTORIALS for every single one of these steps (and more), so I will link the very first video with CLIMBING UP practice and you can follow the videos in sequence from easiest to hardest by clicking on linked reels in all the following videos. ☝🏼 Good luck on your Human Flag journey, take your time and don’t forget to enjoy yourself! 🤗 #humanflag #calistenia #calisthenicsuk #calisthenicstraining #humanflagtraining
@Zerbiian Aura✨ #fyp #viral #perteeee #voliamoneixte✈🦁🔝💯💥 #aura
@Zerbiian Aura✨ #fyp #viral #perteeee #voliamoneixte✈🦁🔝💯💥 #aura
#manchesterunited #mandan #tiktok #fyp
#manchesterunited #mandan #tiktok #fyp
Il t’a mem raté petit 😂🙌🏽🙌🏽 #viral #fypシ #tiktokcameroon🇨🇲tiktokafrica #tiktoklive
Il t’a mem raté petit 😂🙌🏽🙌🏽 #viral #fypシ #tiktokcameroon🇨🇲tiktokafrica #tiktoklive
@Closetape #cs2 #closetape #upgrader
@Closetape #cs2 #closetape #upgrader
LEMBRANDO QUE JÁ ESTÁ CONFIRMADO 💀 #FreeFire #OcultoFF #FFGIP #garenafreefire #ffxnarutoshippuden
LEMBRANDO QUE JÁ ESTÁ CONFIRMADO 💀 #FreeFire #OcultoFF #FFGIP #garenafreefire #ffxnarutoshippuden

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