@therapytothepoint: Struggle to relax even when you finally have time off? If overthinking keeps your mind busy during every break, try this simple way to give yourself permission to rest and manage stress. #overthinking #burnoutrecovery #stressmanagement #difficultyrelaxing #anxietysupport

rana :

amazing videos! thank you

CanTwoTan :

because you don't have sigma mindset like myself

🧿 Sarah🇨🇦 🍉 :

I have ADHD. I don’t know how to relax 😭

kiiixo_ :

I hate that I need to talk to my brain the same way I talk to my adhd child 😩😭

SR :

Love this - needed to hear this

james432764389479 :

Thank you, I have trouble relaxing. Sometimes

love :

i actually learned that I'm never going to be fully happy but there will be moments and somehow that made me feel better about myself I'm going to try what you had said thx

Meld0yAfterb00b :

I mean…I don’t have any trouble relaxing lol

ameer :

my brain rn

ALIMAYDIDTHAT :

my life

HabibullahMazlan69 :

(: :

Jaamiee 💙 :

@Jessi Uribe