@dr_jimstoppani: Not feeling your lats enough on reverse-grip pulldowns? Your start position may be cutting the stretch short. Get more vertical at the top, then drive the elbows down toward your rib cage. #ReverseGripPulldown #LatWorkout #BackTraining #LatPulldown #MuscleGrowth

Dr. Jim Stoppani
Dr. Jim Stoppani
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Region: US
Thursday 24 September 2026 17:11:00 GMT
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vrianogreco
GrecoGod :
You sound like Shawn Michaels
2026-10-09 20:57:37
5
junkratcreations
JunkRatCreations :
why not just do chin ups
2026-10-03 00:41:30
0
80196supersport
80196SS :
Mentzer and Yates swore by these. the biceps get hit also
2026-10-01 23:50:12
4
nickkarahalios
Nick Karahalios :
Does going completely vertical like that not take tension off the lats or is that not really a significant issue for muscle growth?
2026-09-26 08:36:24
2
ddddtt396
bichontime :
do you like this pull more than the common wide grip pull where you’re palms are facing away from you?
2026-09-26 07:24:21
1
mr.hot.c
Mr. C :
I do them exactly the same way. I seen a lot of people not doing the complete stretch at the beginning when they pull down. Their elbows are bent already .
2026-09-25 19:16:23
1
skimudd
Ski :
My arms are long. So I’m keeping a little bit of bend in my elbows. It also keeps my by biceps off in the beginning . Is that ok.
2026-09-27 23:22:10
0
kingopost
Kingopost :
I like this guy
2026-09-26 00:25:43
0
mhuertac72
Miguel Huerta :
😁😁😁
2026-10-12 21:45:34
0
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