@anci.social: Replying to @AK101 glowup series 👀 Sleep 😭🙏🏽 the best GLOWUP UP WHEN WE SLEEP 👀👀 You know it link it ALL for you 🤫 #glowupguide #deepsleep #stressmanagement #sleeproutine

anci.social
anci.social
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Region: US
Tuesday 22 September 2026 15:13:36 GMT
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iykyktho
iykyk :
where can i buy the acupuncture mat?
2026-09-22 18:21:31
31
cococecilee
C O C O :
Girl quick question? Do you have ADHD?…
2026-09-25 14:00:20
506
waskimapraegt
kima.shift :
Girl u stressing me in the best possible way…
2026-09-22 16:32:40
1533
jadehealthjourney
JadeGermana•HolisticNutrition :
gonna need to get an acupuncture mat asap
2026-10-04 13:51:32
0
veronica_ronie7
Momo party yeah 🥟💖😙 :
Me listening to her, knowing I will do none of that because I'm lazy
2026-09-22 15:57:28
4947
amarreli
🌞 :
HOW do I do this while also having a full time job, do physical exercise, have a social life, have hobbies that nurture my mind and do chores?????
2026-09-22 17:25:40
476
reddarlyn
RedDarlyn :
To summarize: 1) Everything shower while listening to Pan music, 2) lie on an accupressur mat while legs are elevated and do breathwork on it for 15mins, 3) magnesium spray at the bottom of the feet, 4) drink chamomille tea, 5) take melatonin, 6) read a boring book. Also make sure to not have phone in the room + the bedroom should havw the right temperature + have humidifier on + put on weighted eye mask
2026-09-26 07:39:41
39
tryitoutspain
Try it out :
omg why did i watch this?!?
2026-10-02 21:34:13
0
alanaquartly
IG: alanaquartly :
Me after I go to the gym, get my 10k steps, practice mindfulness, go to work, cook my dinner, do my vibration plate, a full body shower, blow dry my hair, and this sleep routine
2026-09-25 20:00:56
74
angelique.1312
angelique.1312 :
I loveee ur vibeeeee ❤️❤️
2026-10-03 13:47:49
0
lokisfavee
Urdaddy :
I won’t do any of this, but i love your vibe 😭
2026-09-22 15:27:35
365
cindylembe
♡₊˚ Cindy Quinn・₊✧ :
me watching this right now
2026-09-22 18:11:45
375
carmenthatpeach_
Carmen Royeppen :
Baby none of us are doing any of this 😭 but you're so beautiful to watch🥹😍
2026-09-22 17:19:56
98
lovelifeinstyle
Zee | 🔆 :
Everything shower every night?
2026-10-02 18:18:38
0
colourmeree
Colourmeree :
I need a mum version of this..😂 I need better quality sleep while I’m actually sleeping
2026-09-23 18:55:28
22
ro.tota.5
R :
Me listening while trying to sleep holding my phone
2026-09-22 18:15:00
175
gnel.nel8
Günel Ünel :
No matter what anyone says, if a person wants to live a healthy life, they need to eat healthily; they should avoid junk food, cola, and certain other foods, stay free from stress, have sufficient financial means—without owing money to banks—and always keep a smile on their face.
2026-09-23 16:24:40
67
alanna_jade
AlannaJade | 𝒮𝒜𝐻𝒲 💍 :
I just arrived
2026-09-22 23:55:15
23
leitch.peach
Meliza Leitch :
Okay. I’m going to take this seriously from now on
2026-09-24 00:42:44
22
pinkbabydaisies
Babypinkdaisies :
To be fair she did warn us and said it was gonna be intense 😳 lol 😂
2026-09-25 04:29:45
10
amyeye5
amyeye :
How do you keep your happiness and pep? I’m sure jealous women are constantly trying to take a bite out of you.
2026-09-23 13:24:42
19
chococooky12
Ruth :
watched all of it and she didnt lie on the mat 😭😭😭😭
2026-09-22 18:13:31
18
heavenlyrose111
Rose :
ppl really have to try that hard to sleep.i wanna thank god
2026-09-23 01:12:41
14
pauerss
Pauline Allen :
ur so cute and energetic!! i love your body!!
2026-09-22 15:29:15
17
aidykathleen
Aidy :
This is my sign I was just going to get an acupuncture mat!!
2026-09-22 17:43:37
11
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