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@brownsigmamale:
brownsigmamale
Open In TikTok:
Region: GB
Tuesday 22 September 2026 15:15:48 GMT
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Music
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No Watermark .mp4 (
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Music .mp3
Comments
the_piripirisauce. :
how did your legs get so much slimmer, mine just don't.
2026-09-22 16:18:34
1381
🦇𝙢𝙖𝙠𝙞𝙞𝙞 🦇 :
ahh I’m in calorie deficit and I get 10k steps in a day, I’m still the same skinny fat. What’s wrong with me ?
2026-09-22 17:16:45
454
. :
off topic this colour suits u sm
2026-09-22 15:22:08
268
ellabuttons2018 :
Did u use an app u could recommend
2026-10-08 22:29:54
0
alexx :
you look so arab,i love u
2026-10-11 21:36:13
0
Emi :
Idk how calorie deficiet works though
2026-10-11 15:56:57
2
Layla bossa nova :
Can you do this without gym membership I cannot afford it and I can’t get to the gym
2026-09-27 22:01:19
1
🪽 :
How do you not have any stretch marks 😔 I’m jealous💔🙏
2026-09-23 08:29:46
12
∞︎︎ ☼ 𖦹 ⋆。˚⋆ฺ ♡ꕤ。˚⋆: :
Motherrrrr
2026-09-22 15:19:57
62
Cathy :
I trust you so much
2026-09-24 23:33:24
11
k ♡ :
what apps do you recommend for counting calories? i’ve been struggling to find an accurate one that doesnt exaggerate/understate my intake 🥲🥲
2026-09-23 18:35:44
2
E.m.r.a.h🇹🇷🇮🇷 :
What garmin do u have and is it worth the money with tracking calories burnt during weightlifting
2026-09-22 15:28:11
7
ehh :
what about fibre?
2026-09-22 16:58:29
5
rubii ໒꒱ :
you're absolutely stunning farrah 🙏 i hope to be like you one day!! 🥹❤️do you have a set ab routine in the gym or at home?
2026-09-22 18:02:24
5
<3 :
thanks queen
2026-09-22 15:27:03
1
愛 🪬🌊🧿 :
guys how do u know how much grams of protein to eat if ur 50 kg…
2026-09-22 15:43:41
4
LuluClover1234 :
Hey girlie you got any tips of avoiding constipation like making sure to be able to use the bathroom. is it maxing fiber or something
2026-09-23 17:35:24
2
𝓢𝓱𝓪𝓱𝓪𝓭 :
First
2026-09-22 15:17:22
2
Diya-Rose :
ż
2026-09-25 17:28:44
0
ᴠɪᴀ ݁ᛪ༙ :
my fav niche wl influencer 🥹
2026-09-22 15:42:11
7
anahi :
How many kilos did you lose during that time?
2026-09-23 01:09:54
2
Z🕷️ha :
Hiiiii
2026-09-22 15:22:52
1
00artystar00 :
Did you lose chest fat?
2026-09-26 10:57:39
0
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He didn’t overpower the Spanish silver fleet, he outplayed it. In 1628, Piet Hein used timing, intelligence, and the chaos of a storm to trap scattered Spanish ships inside a bay near Cuba. With no escape and no formation left, the fleet surrendered, handing over one of the greatest treasures ever captured at sea. This moment didn’t just make history, it shifted the balance of power in a global war. #History #dutchhistory #piethein #navalhistory #zilvervloot #storytelling
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AAAAAAAAAA
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