@lindseyburt: RDLs are an amazing glute workout but the form can be tricky to get down… the key to a good glute focused hip hinge is pushing your hips back, don’t drop them (yes you do bend your knees) #gymgirls #glutetok #rdlform #rdlsforglutes #rdlformtips

Ambreka Chantè :

I believe you 😳

Jade :

You look so much like Elle Fanning, so beautiful

BUILT BY LINDS :

this is about the hip movement in an RDL ~ hinging back & forth! you do bend your knees in a RDL this vid isn’t saying you should not. it’s only talking about the hip movement.

Andddreeaaahhhh🖤🔪🍽️ :

Question, do you bend your knees when going back or keep them straight?

Terza <33 :

Love this, thanks xxx

A🇲🇽 :

Girl I’m against a wall and push the wall like I’m touching the wall pushing pushing and i still don’t feel anything so annoyed 🥺

Rachel ✨ PCOS/PMOS :

So when someone tells you to put a bench behind you and act like you’re about to sit to learn the right form— ignore them? 🫡

ilovefufu :

I only feel these in my hamstrings, but when I try b stance its easier to feel my glutes. Single leg workouts take long so I’m trying to learn regular 😞

beautybre💗 :

Thank you 💕

Tank0_0 :

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full fit is @Oner Active softmotion 🫶🏼 code LINDSEYB

flule632 :

🥰🥰🥰🥰

BFIT Ambassador :

Great form! 💪 Follow us & check your requests for a quick DM 🤍