GET COMPETITIVEEE!!! Use sweatmates it’s kinda toxic but so effective
2026-09-26 16:34:04
1513
ThriftyLilMa | sahm/reseller :
Call me crazy, but I didn’t try to fit into a dress, I found a dress that fit me. Fuck the stigma to go on a diet or loose weight before your wedding. Nah not me man not meeee
2026-10-18 17:40:12
469
alisaroberts :
this may be a little toxic but it works... me and my man gained sm relationship weight together lol. got sweatmates, and we like compete to see who's more consistent. 18 lbs down between us 🙊
2026-09-25 00:14:28
152
GIGII🩰🎀🫧 :
Walking treadmill 10 incline 3.0 speed 45 mins everyday
2026-10-19 05:30:12
51
vaultvixxenn :
This Dec . 2 yrs no alcohol …. Helped a lot .
2026-10-19 05:24:38
10
just.rhya🧸 :
Walk and drink water like your life depends on it girl
2026-10-19 12:31:51
1
Nπ :
Put yourself in stress. I can’t eat anything if i’m stressed
2026-10-10 13:15:50
127
Sandi🐝 :
Situationships
2026-10-08 13:22:11
41
𝓐𝓷𝓷𝓪 𝓜 𝓡𝔂𝓪 :
I have a 3 months old baby so the lazy way I found and worked for me was eating 2 times a day drinking 2l of water and no sugar no soda . First meal at 12:00-13:00 last meal 18:00-19:00 and make sure you have salad protein and carbs
2026-10-07 07:31:37
98
Amber Ann Beecham :
teach yourself how to sow with a sowing machine. some how when I sit down behind it. 5 hours pass and I still haven't eaten, drank nor went to the bathroom
2026-10-10 19:49:23
49
Lilliana’s Mama💕 :
Well mine is i got cancer. Gained it back and had a baby… guess what happened 8 months after i had my baby? I have cancer again 💅🏽 so thats my way 10/10 don’t recommend
2026-10-19 08:12:06
2
Prettyhawaiian✨ :
Boil all of your veggies and eat them
2026-10-19 08:14:44
1
katie.sue0902 :
Intermittent fasting: calorie deficit is the only way. Yes it’s not fun, it sucks but do you want to be uncomfortable for a few months or your whole life? That question changed everything for me.
2026-09-28 18:47:03
26
JesusFoundedCatholicism33AD :
I lost weight with my adhd medication. Its a “ side effect “ 😅. I love this side effect . My clothes fit me again
2026-10-03 00:38:58
10
unknown :
anxiety 😁 im now on sertraline happy but fat 😳
2026-10-02 09:22:10
41
angelinayajj 🍉 :
caloric deficit and just walking worked for me. also I had to tell myself that I had to be realistic with my weight loss and not to get discouraged. the MOST weight to lose weekly is ideally about 2 pounds.
2026-09-28 13:45:10
53
nlovejumprope :
calorie deficit and drink more water.
2026-09-27 14:07:49
80
Nohemi Mora manzo :
Soup honestly I got my wisdom teeth removed I lost weight quick with this berries nuts and mashed potatoes
2026-10-19 07:02:22
0
Erica 🌸 :
get rid of ALL normal sized dishes and pans. use only the kid sized plates and small pans to cook
2026-10-19 03:17:04
41
Laura💗🌺 :
calorie deficit and lots of water and make sure you walk a lot
2026-10-06 20:54:32
20
teagan 🥸 :
Once saw a quote saying “your morning skinny is someone’s bloated” locked tf right in after that… also skinnytok in general ..
2026-09-28 17:43:52
11
Loren :
Rice and chicken fruits and intermittent fasting , work out twice a week jumping jacks planks and push-ups ! Stay busy so you don’t think about food you’ll see results by day 10!!!
2026-10-19 01:00:36
20
⭐Kat Says "GodverreNondeJu"⭐ :
tiny portions, weigh your food portions, small plates/bowls, water water water.
2026-10-02 14:07:32
8
Cassie Reiss :
Literally a calorie deficit is the only answer to this unfortunately. If you want to lose weight, then you need to eat less calories than your body is burning daily. signed, a girl that's lost 60 pounds and has tried every "hack" and "trick" in the book 🥲😭
2026-09-28 13:31:12
23
beki✨ :
I treated calories like currency, helped me loose over 32lbs since January this year🥰
2026-10-01 21:15:45
13
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