@diabetescaretoday: People with diabetes should pay attention to liver health because insulin resistance and type 2 diabetes are associated with a higher risk of metabolic dysfunction-associated steatotic liver disease (MASLD), formerly called fatty liver disease. 5 practical habits: 🥗 Eat more whole foods — vegetables, beans, whole grains, fish and other minimally processed foods. 🍬 Limit added sugars and sugary drinks — especially soda, sweetened juice and heavily sweetened tea. ⚖️ Work toward a healthy weight if overweight; even modest weight loss can benefit liver health. 🚶 Stay physically active — regular activity helps improve insulin sensitivity and metabolic health. 💊 Take prescribed diabetes medicines as directed and discuss liver tests with your healthcare professional when appropriate. #diabetesawareness #diabeteseducation #liverhealth #HealthyLifestyle #TikTokUganda
