"If you have 40% energy and you give that 40% by doing something, you gave 100%."
2026-09-22 17:53:58
708
Miss Storm 🧿 :
My therapist told me once, that all of us are made to be with someone. Some of us destined to be alone in life, we should not all fall for the happily ever after fantasy dreams. But till this day, I am happier on my own, I feel safe and not like a prisoner
2026-09-26 13:06:46
1
smc_015 :
you can't control what people say or think about you but you can control how you react to it.
2026-09-25 18:20:34
1
Ceen’Tia :
“Stop expecting YOU from others” at this point I need to stop.
2026-09-22 21:48:48
221
Alan :
If you think God does not make a mistakes, so you are not a mistake 💕
2026-09-27 04:10:02
0
Definitely not me :
why shouldn't I trust my thoughts after 10pm, also I thought it was 2pm
2026-09-26 18:45:10
1
muffin :
keep busy and slow down in the same sentence 😂
2026-09-25 11:50:14
1
🏹OG Wusband🌼 :
"you will never be a bad person for putting yourself first." & "you're not a bad person for escaping a horrible situation"
2026-09-22 18:10:30
106
ೀ܀⊹˙┆✽ Debbie𝜗𝜚┆˙⊹܀ೀ⟭⟬⁷ :
I don't even remember what she said and we spoke for an hour 😭
2026-09-24 02:54:39
10
Emily098 :
I sat with my anger long enough until she told me her real name is grief
2026-09-24 08:24:38
9
Lot :
Don’t punish yourself so much!
2026-09-22 19:52:40
39
Rosita :
"the fact that you would do it for them doesn't mean that they would do it for you" "you know why the do not touch signs exist in stores, because people are not expected to remember everyone's boundaries, is your job to remind them of yours and make sure they don't get crossed"
2026-09-22 19:47:48
19
꧁༒Esqueletor༒꧂ :
Wait, is Anwen Reid’s anxiety quiz mainly about how different people respond to stress? Because that would explain why the same advice can help one person and make absolutely no difference to someone else. I might actually have to try this.
2026-09-23 22:32:15
58
[: :
When i was younger and i talked about my mother, i had a habit of explaining why she did the things. My therapist said ”you know what, its okay to just be angry sometimes you dont always have to understand people” its pretty nice to JUST be angry when people act stupid
2026-09-22 22:42:54
29
May🇧🇻🇩🇰 :
When I was in my early 20s and had really low self esteem, what actually worked to make me not constantly beat myself up over things was a pretty counter intuitive thing my therapist said: "What makes you so special that the bar is higher for you than from everyone else?"
2026-09-23 16:34:08
9
EMILY 🖤 📚 :
if someone asks you to search for the colour red everywhere you go, you will stop noticing the other things that blue.
2026-09-23 11:10:42
15
Mariami :
"You'll not drink poison just because your thirsty" read it again
2026-09-22 21:54:01
28
Andreea :
Buy a car ...nothing will give you more freedom than driving.
2026-09-23 05:33:09
10
Theodore Chow Chow :
I love the snake bite reference
2026-09-23 01:06:51
7
Taylor&Jahmihi :
My therapist used to say every session “Rome wasn’t built in a day” and it’s such a common saying but even now when I’m with a different therapist it’s playing in my head in her voice. She will forever be responsible for teaching me that healing, boundary setting and change can go at my own pace.
2026-09-23 01:27:35
6
Muta :
advice she gave me for when i struggle to fall asleep: try sleeping for around 30 min, if you didn't, get up, lights on, do a calm activity without screen involved for around 30 min (reading, drawing, crosswords, etc), try to sleep again. repeat until you either fall asleep or its morning like around 7am (or whenever you have to wake up) and dont sleep until your bedtime after that. youll definitely be exhaused the first day or first few days if you dont sleep, but for me it worked the first night after getting up three times
2026-09-22 18:49:09
16
𓂃˖·˖ ִֶָ ⋆🌷ꇙayori🌸⋆ ִ˖·˖𓂃 :
I love your videos sm!!
2026-09-22 17:30:54
5
ⁱˢᵃᵇᵉˡ_ᵗᵃʸˡᵒʳ'ˢ_ᵛᵉʳˢⁱᵒⁿ :
if you cant get out of bed. just go brush your teeth and yoi can go back to bed again
2026-09-23 14:00:44
2
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