@playfulheartparenting: We knowww we’re supposed to take long deep breaths and long exhales but sometimes that actually seems *impossible* with little kids running into us, interrupting us, asking a million questions… This is a great way to model deep breathing and also have some playful connection! I also like to exhale on a sssss sound - you could have a “snake hissing contest” to see whose hiss can last the longest! 👉 for more ways to activate play mode in the every day chaos with kiddos, check out my website (link in bio!) 🫶

Mia | Playful Parenting

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Tuesday 22 September 2026 18:26:15 GMT