Some variation of skull crushers suffice for that last overhead cable one you were hitting? my gym lacks benches so personally not tryna bring a bench over to a cable
2026-09-24 17:12:05
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AB . :
in nuno we trust
2026-09-22 19:10:45
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𝙈𝙪𝙨𝙩𝙖𝙛𝙖 :
Yo what exercise works abductors w dumbbells I don’t have a abductors machine in my gym or any leg machine in my gym
2026-09-23 03:25:33
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b :
no bench?
2026-09-23 20:04:22
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🇲🇦انوار :
Tbh doing shoulder press before chest and lateral raises is mad fatigueing i would do a peck dly first incline lateral raises shoulder press and triceps
2026-09-24 21:39:47
1
eli :
If u only have dumbbells would u still do single arm lateral raise
2026-09-24 19:58:19
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عامر :
That leaf green
2026-09-22 18:59:10
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dextermognan :
is order matrers?
2026-10-23 11:18:43
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Olliė :
Day 41 of commenting boss and asking to train with you.
2026-09-23 08:45:19
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