@sarahsplates: 400 CALORIES โข 35G PROTEIN Youโre telling me THIS tastes like tiramisu and has 35g of protein for only 400 calories?! ๐ญ๐ค creamy, coffee-flavored, chocolatey and honestly one of the easiest high-protein breakfasts youโll make. ingredients: * 280g Greek yogurt, divided * 1ยฝ tbsp chia seeds (18g) * 1 tbsp maple syrup (15g) * 4 tbsp freshly brewed coffee (60ml) * 2 tbsp rolled oats (20g) * 2 tsp cacao powder (5g) mix 210g Greek yogurt with the chia seeds, maple syrup, coffee and oats. stir until completely combined, cover and refrigerate overnight โ or for at least 2 hours. top with the remaining 70g Greek yogurt and dust generously with cacao powder ๐ค If you actually want to make this later, donโt let it get buried in your screenshots, save it to OrganizEat so you can actually find it again ๐ฒ | AD #highprotein #healthyrecipes #chiapudding #highproteinbreakfast #tiramisu
Sarah | Easy & Healthy Meals
Region: RO
Tuesday 22 September 2026 19:27:07 GMT
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Grapefruit Skin :
Iโll pass on this one
2026-10-25 00:28:45
0
ladylzrsia :
Yeah for 400 calories, one can as well go and eat a slice of tiramisu
2026-09-30 17:22:31
35
Rose Else :
Made this and it was horrible๐ณ
2026-10-01 13:11:29
25
user987654321 :
thanks for the comments for saving me money and time
2026-10-24 16:53:26
1
Lyss :
Can you do this with steel cut oats?
2026-10-17 00:27:02
1
sofรญa | travel & marine bio ๐ชผ :
Made it and it tasted so bad i had to throw it away
2026-10-01 15:22:39
20
simpleandsorted :
2026-09-29 19:30:28
8
B :
I made it and it was delicious!! Not sure how it didnโt taste good for other people - this was heavenly!!
2026-10-02 11:52:40
2
Eleni :
How long could you keep this in the fridge?
2026-09-29 07:48:49
7
Lilia Angel :
Man, coffee and cocoaโa real energy boost.๐ฅฐ๐ฅฐ
2026-09-23 18:25:56
8
coys_15 :
Macros?
2026-09-22 19:31:47
0
VSG&Beyond :
2026-09-23 13:22:06
2
Hgf :
Omgggg
2026-09-22 19:54:57
1
Eatwell.With.Me :
๐ฅฐ๐ฅฐ
2026-10-14 12:48:59
1
Ana prin oras :
๐ณ
2026-09-23 09:09:50
1
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