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@ayybraiebraie: #onthisday a coach and former elite/all-American gymnasts point of view on Simone Biles out of this world vault

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Tuesday 22 September 2026 20:01:47 GMT
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notsilkorsatan
Lisa ✨ :
I’ve spent the best part of the past month re-teaching my gymnasts to run and take off for vault. We watched Simone biles both full speed and half speed to pick out points. It really does help
2026-09-22 21:58:21
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