@alicefoxintuition: A trauma bond is not an addiction to a person. It is loyalty to a belief about what you deserve. That belief was not written by him. It was already there, and the relationship confirmed it until it felt like the truth about you. Leaving does not end it. Understanding it does not either — beliefs are not kept in the part of the mind that understands. Heal Narcissistic Abuse is a two-part guided regression process. Part one goes to the root. Part two is where you find out who you are without the bond. Link in bio. #narcissisticabuserecovery #traumabond #nocontact #HealingJourney #narcissisticabusesurvivior #guidedmeditation #selftrust

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