@kattheunpackologist: You can understand your mother’s history, pain, and survival while still telling the truth about what being her daughter cost you. Compassion does not require erasing your own experience. #MotherDaughterRelationship #GenXWomen #DaughterWound #FamilyDynamics #UnpackWithKat

Kat | The Unpackologist™
Kat | The Unpackologist™
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Tuesday 22 September 2026 23:08:09 GMT
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lady_lube
Lady_Lube :
“When bringing up your own hurt, would become another conversation about hers” Every. Conversation. Thank you— I feel seen. 💚💜
2026-09-23 02:34:56
2
revanonasi
Revan Onasi :
That’s why no contact is a blessing.
2026-09-23 00:38:36
25
603.gen.x.jen
(603) Gen ❌️ Jen :
I'm still expected to understand the mother that never bothered to understand me.
2026-09-23 04:02:10
1
falon.raine
Renee falon.raine 🌧️🌞🌒🌠 :
trying to break that cycle is a daily reflection
2026-09-23 00:22:36
10
momtocar
momtocar :
Girrllll it’s like you know me. This one made me tear up…. It was always about her and her life. And I was invisible to her. Until she wanted me to do something for her.
2026-09-23 01:30:56
1
yourfriendinmichigan
1bluebutterfly :
We don’t speak, but I make sure my relationship with my own daughter is different.
2026-09-23 00:51:07
7
vepop
Dexter Favor :
This is so real!
2026-09-23 00:58:15
1
user9074455179295
Dani :
My mother is one of 9 children raised by a schizophrenic mother. There are many deep emotional wounds in her. My struggles pale in comparison. So they were just brushed aside. Unfortunately it comes off uncaring to me. I understand where she comes from, I have compassion for her and I give her a ton of grace forever. But I still deserve to be loved back.
2026-09-23 01:43:10
2
genesis__sierra
Génesis🧿 :
Whewww don’t get me started Pat….she also trained me to deal with my dads anger and make concessions in the way she did asking me to understand her complicated marriage before I understood my relationship with my dad. And yet I love my mother because I understand (or rather was made to understand) her why
2026-09-23 01:03:28
0
penny.n.dancer
Penny n Dancer 🦄 🇨🇦 :
My mom was just barely 17 when I was born and she treated me as her friend, her sister, her confidante...I knew too much about her and her actions put me in a position of judging her character and protecting my younger sisters from her. I moved 3800 km across the country to get away from her. Now I have a daughter and a granddaughter. We are constantly dealing with the generational trauma left by my mom. There is nothing I want to pass on to that sweet granddaughter except joy, strength, and courage.
2026-09-23 00:29:12
6
pepper_lynne
Pepper_Lynne :
This!!!! 💯💯
2026-09-23 00:03:52
4
briananicole2409
His Heiress :
and when I tried to tell her what being that child was like .. all she responded with was her victimization and how I became part of the problem. She had me to love her and not to have someone to love and it became clear.
2026-09-23 00:51:16
3
msprufrock
MsPrufrock :
I set firm boundaries with my mom in a compassionate way and she still calls me hateful and says I “brutalized” her. 🙄
2026-09-23 01:05:44
2
cinnamonheart99
Missy Chrissy :
I learned to shut up about my hurts a long time ago. To this day, no one would believe me about what she said and did to me. 😞🙃
2026-09-22 23:41:24
13
kneadloaves
Linda :
That was ne! I tried hard to break the cycle but my daughters know both the stories . God I hope I broke the cycle!!
2026-09-23 00:34:50
2
drivinthestrugglebus
Jenny :
I’m just now dealing with all this crap with my mom at age 54. Hits hard, thank you for this 🥰
2026-09-23 01:51:00
1
treequgee
queentree :
Nailed it
2026-09-23 00:45:55
1
elizebethjs
Elizebeth :
well said ! wowzers 🥹
2026-09-23 00:51:03
1
user852638739
user852638 :
Amen
2026-09-23 00:46:27
1
violetjames20
Juniper :
All. Of. This! Thank you!!
2026-09-23 00:23:44
1
mentalhealth331
TheMentalHealthHQ :
Facts!
2026-09-23 00:30:14
1
dame_ashlee
Dame Ashlee 💕 :
Girl you don’t know me 😑😑
2026-09-23 01:04:37
1
stayclucky
KT :
🫪Ma'am I don't need to be called out so hard....I needed to hear this tho....she passed away 7 years ago
2026-09-23 00:52:59
1
deborahthomas2855
deborahthomas2855 :
Words of wisdom
2026-09-23 00:31:12
1
onenonlyladyk
OneNonlyLadyK :
This hit me so hard…[Teary eyed]
2026-09-23 00:48:11
1
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