@dr.eheppe: Restless legs at night or that first-step plantar fasciitis pain in the morning? I keep this slant board by the bed for a gentle calf stretch before sleep. A couple of minutes can help my legs feel a little less tense when I wake up✨ #restlesslegs #plantarfasciitis #calfstretch #slantboard #beforebedroutine

Dr. Erica Heppe

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Region: US

Tuesday 22 September 2026 23:57:07 GMT