linnacheung7
Region: DE
Wednesday 23 September 2026 00:01:02 GMT
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Meem :
We also want the skin secret
2026-09-26 19:54:27
93
linnacheung7 :
✨Ingredients + Benefits✨ 🎃 Pumpkin, Carrots, Bell Pepper, Tomatoes & Garlic: Roasted in avocado oil. Rich in beta-carotene (Vitamin A), lycopene & sulfur \rightarrow supports scalp cell renewal & boosts circulation. 🌱 Seed Mix (Chia, Flax, Black Sesame, Hemp): High in zinc, biotin & plant-based healthy fats \rightarrow strengthens hair strands from within. 🐟 Sardines: Packed with omega-3 fatty acids & protein \rightarrow reduces scalp inflammation & combats seasonal shedding. 🥣 Bone Broth or Vegetable Broth: Rich in collagen & essential minerals \rightarrow deeply hydrating for scalp health. 🧂 Sea Salt & Black Pepper: Essential minerals + piperine \rightarrow enhances bioavailability of all nutrients. 🥛 Toppings (Kefir, Olive Oil, Pumpkin Seeds & Fresh Basil): Probiotics, magnesium & healthy fats \rightarrow adds a fresh, silky texture & aids nutrient absorption. —————————————————— 🥣 How to Make It: 1. Roast: Chop pumpkin, carrots, bell pepper, tomatoes & garlic. Drizzle with avocado oil, season with sea salt & black pepper, and roast at 200°C for 30 minutes. 2. Combine: Add the roasted veggies, seed mix, sardines, and your choice of bone or vegetable broth into a pot. 3. Blend: Puree with a hand blender until completely smooth and silky. 4. Serve: Pour into a bowl, swirl in extra kefir for that fresh "baby-porridge" feel, and top with olive oil, pumpkin seeds, and fresh basil! (P.S. I was so excited that I forgot to blend the fresh basil leaves directly into the soup. Definitely blend them in for extra flavor and nutrients!🌿✨)
2026-09-23 00:06:54
20
NA” :
okee noted and save already thanksup, dont delete post 🫡
2026-09-23 04:49:08
20
🇰🇼💙،buterfly676 :
like me
2026-09-28 14:44:30
0
شُ :
خفت احط كل ذا المكونات على شعري طلعت السالفه أكلها تمام
2026-09-27 22:18:21
24
Cœur-sans-haine 🇨🇫🇨🇬🇫🇷 :
😂😂😂😂😂😂😂😂vous m’aviez eu 😂😂😂
2026-09-29 18:37:18
0
Oumie✨ :
Your sister is so beautiful🥰🥰
2026-09-23 00:10:11
21
m_mi :
Hahaha, I thought you were going to put soup on her hair! 😂😂🙆🏻♂️
2026-09-28 05:29:23
11
latestkw :
What black seed did u use was it Black pepper?
2026-09-27 07:12:08
2
JCKarla👣🌻🌻 :
Gracias por compartir
2026-09-26 17:19:53
0
florsflors1 :
ترجمه با العربى ما هو الحل لكى احصل على ترجمه با اللغه العربية 😡
2026-09-27 22:33:08
0
risa :
How often we should have it?
2026-09-24 05:48:48
3
Rosa Blanca :
Que semillas son ?
2026-09-28 20:13:38
0
Juveyriyyah :
elə çox qorxdum ki indi saçlarına sürəcək)))
2026-09-28 07:36:41
0
Catrina081216 :
Y eso sirve para la caída de cabello????
2026-09-28 20:20:10
0
Sudi :
I was shocked when I see you after some months how your hair got so thick like omg😍🥹❤️
2026-09-23 15:06:50
1
Mei :
Omg I love this recipe and you guys are the prettiest girls 🥺❤️❤️
2026-09-24 23:57:33
1
ستور ستور :
هل نأكلها يوميا للحصول على النتيجه
2026-09-26 17:53:53
1
sevine :
it’s so cute
2026-09-27 20:46:28
0
الآء علاّف ✦ Lolla :
You are the kindest 🥰
2026-09-27 22:12:18
0
venus :
Que linda piel tu rostro esta super hidratado 😍
2026-09-28 02:51:46
0
♡♡ A&B♡♡ :
ساحاول تطبيق الوصفة انا اعاني مثلها
2026-09-26 21:16:20
0
sharin :
guys need a taste review 😭😭
2026-09-23 17:45:02
2
𑣲c :
anuló cualquier maldición mi teléfono no es un espejo 🙏🍀
2026-09-26 14:58:28
1
نOر🐆 :
لازم سردين من غيره عادي
2026-09-27 12:26:34
0
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