Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@trstnn.lifts: FULL UPPER DAY REVIEW | DM “FIT” to Transform Your Physique Today‼️ Creator - @Thefitnessnerd • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • DFYNE - Code “Tristan” • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #gym #upperday #upperbody #workout #exercise
trstnn.lifts
Open In TikTok:
Region: US
Wednesday 23 September 2026 00:44:01 GMT
31828
2864
10
21
Music
Download
No Watermark .mp4 (
15.89MB
)
No Watermark(HD) .mp4 (
13.02MB
)
Watermark .mp4 (
14.81MB
)
Music .mp3
Comments
Thefitnessnerd :
Thank you. Genuinely thank you😁💪🏼
2026-09-23 06:13:18
67
3dprinting alec :
how does your upper day take to do like 1 hour or more how much
2026-09-23 14:35:38
0
sVarog :
the pushing your hips forward for flies tip is something I haven't heard before, definitely good to know!
2026-09-23 10:53:25
2
LGFitness :
Is this okay for training back (lat pulldown, t-bar row, high to low single arm cable row and rear delt flys
2026-09-23 13:17:29
3
ScuffedFragranceReviews :
thoughts? (I didn't do the lat raise machine so cut that out, and used cuff not rope for tricep extensions)
2026-09-23 00:52:44
3
🆙 :
first
2026-09-23 00:46:09
0
Alex :
might gotta try
2026-09-23 01:34:59
0
Jj :
you faded boss?
2026-09-23 19:03:34
0
:
❤️❤️❤️
2026-09-23 00:49:45
0
To see more videos from user @trstnn.lifts, please go to the Tikwm homepage.
Other Videos
تەنیادایک نەبێ🫂🥹..! #n4zly_01 #foryou
وهذا الرياكشن زيما وعدتكم #نوادري #نوادر #رياكشن #سانجي #البرنس
#متبعه_لايك_حركه_الاكسبلورر💔💔💔💔💔💔💔💔💔 #اصيل_ابوبكر
About
Robot
API
Legal
Privacy Policy