@gymrat_tony04: Don’t waste time, do 1 trap exercise #GymTok #fyp #gymmotivation #lookism #blowthisup

Sizzled (lucas) :

Kelso shrugs

🎧𝖑𝖊𝖔💆🏽 :

don’t have it on my gym 💔

sol.t09 :

My traps are bigger than this and all i do for traps is rows and pec flies

Onemunchman67 :

what if my gym doesn't have a t bar

ihafiy :

Bro i can’t breath doing this machine. Any tips?

Alexander The Great :

Chest Supported Kelso Shrugs walk in to the room

Useless Account :

our gym doesnt have tbar row, instead i just do incline chest supported rows to mimic tbar rows

Mohamed :

I do low row, do I switch?

Akaki :

kelso shrugs>

m :

front lever final boss

꧁︻デ═一 𝕷𝕴𝕲𝕳𝕿꧂ :

Somg name?

Raj :

farmer walks

￴￴￴ ￴￴ ￴￴￴ ￴￴ ￴￴ ￴￴￴ ￴￴ ￴￴ :

Hate d’etre big comme sa🙂‍↕️

🪽 :

tuff

Zxkk667 :

Peakkk

N✱AH :

Only t bar

Nam Trần :

🇻🇦🌲ant🌲🇻🇦 :

What if my gym doesn't have one?

aland :

question tho doesnt it make ur clavicles more narrower? and btw ur looking INSANE bro

Unknown :

Insane pfp bro

Name :

Can someone tell me what are the best trap workouts with just dumbbells at home I also don’t have a bench just a chair😢

Amier :

just retract your scapula in the bag yo

Elitr55 :

how many months to reach that ?