@aungzabu171: အကောက်လေးကိုfollowခဲ့ကြပါအုန်းဗျာ☺☺#ချစ်စရာကောင်းတာတစ်ခုပြမယ်🥺🎀 #follower #following #aungzabu #ဒီချိန်တင်ရင်viwerမတတ်မှန်းသိတယ်🙂

Aung Za Bu Official

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Region: GB

Wednesday 23 September 2026 00:57:28 GMT

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Comments

SuKhaingWin :

ချစ်စရာလေရှင်😘😘😘😘

2026-09-27 13:46:47

0

pyone.pyone184 sym fam :

ဗူဗူလေးရောမိုးမိုးလေးရောအကုန်ကြိုက်တယ်

2026-09-23 03:54:52

53

ညောင်တုန်သူလေး :

ချောနေတာဘဲဗူဗူကိုချစ်စရာနေနော်

2026-09-23 09:02:26

10

shwesinmyo :

သားလေးကဘယ်လိုလိုလုပ်လုပ်လှနေတာဘဲ

2026-09-23 03:04:58

6

Aye Aye Myint :

ချစ်တယ်ဝေ့🥰🥰🥰🥰

2026-09-28 13:39:35

1

လူဆိုးမလေး :

ချစ်စရားလေး

2026-09-28 05:08:56

1

Theint Thandar Khaing :

ချစ်တာရီး ဟီး🤭🥰

2026-09-26 04:49:53

5

phyo phyo :

ချစ် လိုက်တာ

2026-09-27 05:09:15

2

ကိုအောင်ဒင်🤍🖤 :

လှတယ်ဟေ

2026-09-27 03:33:30

2

ဦးေက်ာ္ေက်ာ္သမီးအငယ္မ🥰 :

[Sticker] 🥰🥰🥰🥰

2026-09-27 16:53:34

1

Phyo Wai :

ချစ်စရာကြီး[စိတ်ကြည်နူးမိ][စိတ်ကြည်နူးမိ]

2026-09-25 04:14:03

1

ပေါက်တောသူလေး😘😘😘🥰🥰🥰 :

ပြန်တင်ခွင့်ပေးပါလာ

2026-09-25 01:55:06

1

A❤️ :

🥰🥰🥰🥰

2026-09-26 04:22:25

1

Hnin Hnin :

ချစ်စရာလေး🥰🥰🥰🥰🥰🥰

2026-09-23 07:17:16

2

Su YaDaNar Aung :

ချစ်လိုက်တာာ🥰🥰🥰

2026-09-23 03:33:09

1

မေဇင်ကို :

ချစ်ဆုံးလေး🤣🤣🤣

2026-09-25 02:46:45

1

myint myint mu :

ချစ်လိုက်တာ

2026-09-23 03:58:40

1

war war :

[Sticker]

2026-09-23 02:34:31

1

Ei Ei Nyein :

ချစ်စရာကောင်းလိုက်တာ ❤❤❤

2026-09-23 03:07:45

1

PhyoLay 🥰 :

ဗူဗူကိုအားပေးပါတယ်

2026-09-25 16:40:27

1

W Y P❤E Y K :

ချစ်စရာလေးပါကွာ

2026-09-25 17:58:08

2

kaungkhant :

အသဲရားလိုက်တာ

2026-09-27 02:46:43

2

💜ချိုချိုဝင်း💜 :

ကျေးဇူးပါနော်🥰🥰🥰🥰

2026-09-26 02:36:26

3

sit hmue naing :

တို့ဗူဗူလေးချစ်စရာလေး

2026-09-26 03:36:34

3

NGE :

မိုက်တယ်

2026-09-25 09:40:31

1

To see more videos from user @aungzabu171, please go to the Tikwm homepage.

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Creamy Chicken Alfredo Fried Rice🍗🧀🍚 An incredibly unique recipe and genuinely one of the BEST flavour combinations I’ve made. All in One Sheet Pan and perfect for meal prep👨‍🍳🔥 Macros Per Serving (8 Total) 573 Calories | 51g Protein | 52g Carbs | 17g Fat Ingredients (Makes 8) Grilled Italian Chicken - 1400g Raw Chicken Breast, cut into cubes - 2.5 Tsp Salt - 5 Tsp Italian Herbs - 4 Tsp Parsley - 4 Tsp Garlic Powder - 4 Tsp Onion Powder - 3 Tsp Paprika - 2.5 Tsp Chilli Flakes - 40g or 8 Tsp Olive Oil Creamy Alfredo Sauce - 40g Garlic, finely chopped - 80-100g White Onion, finely chopped - 450g Skimmed Milk or Evaporated Milk - 100-120g Parmesan Cheese - 180-200g Light Cream Cheese - 1/2 Tsp Salt - 2 Tsp Italian Herbs - 25g Light Butter for cooking Italian Tuscan Fried Rice - 350g Uncooked Weight White Basmati Rice (800-900g cooked weight) - 200g Red Onion, chopped - 200g Sundried Tomatoes, drained and chopped - Big Handful Fresh Parsley, chopped - 1 Tsp Salt - 3 Tsp Italian Herbs - 2 Tsp Paprika 👨‍🍳 Cooking Instructions 1. Slice chicken breasts into cubes, add seasonings and olive oil. Mix well, set aside to marinate. 2. Cook white rice in a pot of boiling water, drain and set aside. 3. In a pan on medium heat, melt light butter, add finely chopped garlic and white onion. Cook 5 mins until soft then add seasoning. Toast for 2 mins then add milk, Parmesan cheese and light cream cheese. Stir continuously until rich smooth and creamy. 4. In a lined large sheet pan, spread marinated chicken evenly, add layer of of cooking spray then oven bake for 18 mins at 200C/400F then broil/grill for 5 extra mins until golden brown. 5. Remove chicken from pan leaving resting juices. Add red onion, sundried tomatoes, parsley and seasoning. Mix in all chicken juices then flatten. Oven roast for 15 mins until golden. 6. Add cooked white rice, mix and fold gently until colored, fluffy and fragrant. Serve with grilled chicken and creamy Alfredo sauce, ENJOY! . . . #chickenalfredo #alfredo #mealprep #healthyrecipes #friedrice

Creamy Chicken Alfredo Fried Rice🍗🧀🍚 An incredibly unique recipe and genuinely one of the BEST flavour combinations I’ve made. All in One Sheet Pan and perfect for meal prep👨‍🍳🔥 Macros Per Serving (8 Total) 573 Calories | 51g Protein | 52g Carbs | 17g Fat Ingredients (Makes 8) Grilled Italian Chicken - 1400g Raw Chicken Breast, cut into cubes - 2.5 Tsp Salt - 5 Tsp Italian Herbs - 4 Tsp Parsley - 4 Tsp Garlic Powder - 4 Tsp Onion Powder - 3 Tsp Paprika - 2.5 Tsp Chilli Flakes - 40g or 8 Tsp Olive Oil Creamy Alfredo Sauce - 40g Garlic, finely chopped - 80-100g White Onion, finely chopped - 450g Skimmed Milk or Evaporated Milk - 100-120g Parmesan Cheese - 180-200g Light Cream Cheese - 1/2 Tsp Salt - 2 Tsp Italian Herbs - 25g Light Butter for cooking Italian Tuscan Fried Rice - 350g Uncooked Weight White Basmati Rice (800-900g cooked weight) - 200g Red Onion, chopped - 200g Sundried Tomatoes, drained and chopped - Big Handful Fresh Parsley, chopped - 1 Tsp Salt - 3 Tsp Italian Herbs - 2 Tsp Paprika 👨‍🍳 Cooking Instructions 1. Slice chicken breasts into cubes, add seasonings and olive oil. Mix well, set aside to marinate. 2. Cook white rice in a pot of boiling water, drain and set aside. 3. In a pan on medium heat, melt light butter, add finely chopped garlic and white onion. Cook 5 mins until soft then add seasoning. Toast for 2 mins then add milk, Parmesan cheese and light cream cheese. Stir continuously until rich smooth and creamy. 4. In a lined large sheet pan, spread marinated chicken evenly, add layer of of cooking spray then oven bake for 18 mins at 200C/400F then broil/grill for 5 extra mins until golden brown. 5. Remove chicken from pan leaving resting juices. Add red onion, sundried tomatoes, parsley and seasoning. Mix in all chicken juices then flatten. Oven roast for 15 mins until golden. 6. Add cooked white rice, mix and fold gently until colored, fluffy and fragrant. Serve with grilled chicken and creamy Alfredo sauce, ENJOY! . . . #chickenalfredo #alfredo #mealprep #healthyrecipes #friedrice

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