Jacob Oestreicher
Region: US
Wednesday 23 September 2026 02:59:29 GMT
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Mahdi 🇮🇷 :
Is what i would say if i was totally-
2026-09-23 03:38:25
3502
Ryb :
Just had 100g of cocoa pebbles to fit in the rest of my cals (gains are fucked)
2026-09-23 03:02:57
1099
Don :
“Sugar intake doesn’t matter”
2026-09-23 06:17:41
304
milossa🇷🇸☦️ :
I'm sorry Jacob
2026-09-23 12:09:27
117
Ben :
But for overall health and longevity it matters
2026-09-23 05:36:07
257
52v_AN33$ :
is 244c 77f and 127p bad for 2174cal and 110 bw?
2026-09-23 20:46:14
0
一一仁二二二二二二二二二二二二二二二二フ :
bio major here…🤓 being avoidant of “sugar” whilst training is really stupid. muscles have specialised glycogen stores which come from having sugar (carbohydrates) and can run out really fast. having no sugar means no glycogen stores which means no ATP can be made to fuel movement. so choosing to not consume sugar is actively limiting your ability to train whilst trying to train
2026-09-23 10:17:03
37
er :
can you gain lean mucle mass while eating sugarV
2026-09-23 20:46:30
0
brady :
calories in calories out
2026-09-23 03:04:23
1087
vanitas🖤 :
sugar will make Ur face bloated
2026-09-23 11:49:21
8
Lincoln💀 :
I lowkey eat 130g of sugar a day
2026-09-23 18:49:45
0
aynkhmirly :
“If your not watching your sugar intake”
2026-09-23 20:44:52
0
ELZMRN :
“If I was totally fucking clueless”
2026-09-23 11:54:55
11
Rhythm🕷️🕷️ :
Rare L jacob 🫣it spike and drop blood sugar and it can lead to intense cravings
2026-09-23 04:10:45
8
Path :
does cutting sugar hits tricepts?
2026-09-23 07:54:09
19
Bodda :
What’s the difference between carbs from the sugar and carbs from rice?
2026-09-23 03:10:43
7
Mustard :
so what I am hearing... is that I should go on a sugar only diet. Thank you Jacob!
2026-09-23 10:34:12
13
withinforgottenmemories :
Will it help grow triceps?
2026-09-23 04:27:08
31
Nathan_z :
your a big influence on me jacob im going and getting jacked
2026-09-23 03:03:22
7
Clint Taylor ❌ :
Sugar does matter! Why would you think it doesn’t?
2026-09-23 19:11:59
0
dinuguan omelette :
no, it's all about calorie intake bro, did you read the research?
2026-09-23 07:57:33
0
️ :
yo jacob if i ate below my protein goal, example like my goal is 120, and i ate just 80-90 and sometimes below 80, can i still lose belly fat?
2026-09-23 10:10:42
4
:
what if im not eating enough calories 😭
2026-09-23 14:53:48
1
HIM :
i think u can only take like 25g of sugar per day, fruit sugar excluded
2026-09-23 13:18:45
1
Life of shiv :
can affect muscle growth tho significantly
2026-09-23 09:40:16
2
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