@farmerkay22: When your body is stuck in fight or flight everything on that list follows. Your nervous system is fried and your magnesium is tanked. Micro Ingredients Magnesium Complex 20 in 1 for Women. 10 forms of magnesium plus ashwagandha for cortisol, inositol for hormones, D3 K2, and methylated B vitamins. 93% of women are deficient. If you checked off more than two your body needs support. #magnesiumdeficiency