𝗣𝗹𝗮𝘁𝗮𝗻𝗶𝘁𝗼 𝗙𝗙 🍌
Region: VE
Wednesday 23 September 2026 03:39:45 GMT
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Boykaffx...⁷⁷⁷ :
por qué Nerio YT
2026-09-23 10:04:33
7
NerioYT :
Los quiero a todos
2026-09-23 14:34:58
61
Sᴏᴍʙʀᴀ ғғ 3ᴋ :
nmms fue el hermanogamer
2026-09-23 15:14:24
4
T- SENSI | PVPS🇲🇽 :
soysuco y santana fueron los unicos que lo apoyaron
2026-09-23 17:18:10
0
꧁༒☬𝓈𝓊𝓃𝓃𝓎☬༒꧂ :
2026-09-23 17:13:39
1
I’M ALONE ✈️ :
el dolor de perder una pc y una tablet 🫤
2026-09-23 15:33:16
3
Mârîô😈👹☠️ :
pobrecito😭😭😭😭😭😭
2026-09-23 13:13:09
2
marcos tengo novias de mi vida :
L-GANG
2026-09-23 13:22:01
0
JR🤙🏻😶🌫️ :
pobrecito que mal me dolió la verdad fuera juegos 😔😔😭😭
2026-09-23 13:49:05
1
Isaac Bolivar :
no se burlen de él no se burlen de él[Llanto][Llanto][Llanto][Llanto]
2026-09-23 16:57:50
0
{⁵⁰⁵™CARLOS} :
2026-09-23 16:43:07
0
cristiano 777 :
😔😔😔
2026-09-23 17:19:18
0
SR_MĒNÐĒZ😮💨🥀 :
animo a nerio
2026-09-23 12:19:42
0
LA ROJA . ☆ . 0.5 :
2026-09-23 16:54:56
0
Jorge Sacul :
2026-09-23 16:57:41
0
isaacarmada :
2026-09-23 16:40:50
0
Perez OFC :
2026-09-23 16:36:26
0
Orlando505🇳🇮 :
2026-09-23 16:35:56
0
𝕵𝖔𝖘é 𝖒𝖆𝖙𝖎𝖆𝖘🤙👹 :
no eso fue injusto
2026-09-23 16:24:45
0
Benexxz :
estamos con Tigo nerio
2026-09-23 16:24:38
0
Fernando :
2026-09-23 16:28:44
0
TOMY :
🥺
2026-09-23 17:30:09
0
🏴 :
2026-09-23 16:32:00
0
David Brabito :
2026-09-23 17:45:54
0
Angel :
2026-09-23 06:01:38
0
To see more videos from user @platanitoff12.0, please go to the Tikwm
homepage.
![Coming in hot ❤️🔥 [~325 cals 28g protein] - Find my cookbooks in my bio 👀💖 - Hot honey chicken: ✰ 8 oz chicken breast (cut into 4 strips) ✰ spices (garlic powder, onion powder, paprika, salt and pepper) ✰ 1/4 cup 0% Greek yogurt ✰ 3/4 cup corn flakes (this is about how much chicken will absorb, I recommend crushing more so chicken is easier to coat) ✰ hot honey sauce (2 tbsp honey + 3 tbsp Siracha) Garlic parm fries: ✰ 1 medium potato - Cajun seasoning ✰ garlic butter: ✰ 1 tbsp low fat butter ✰ 1/2 tbsp Parmesan ✰ 1 minced garlic clove ✰ parsley 1. Preheat air fryer to 400F. 2. Combine chicken, yogurt and spices well. 3. Crush corn flakes and coat chicken. 4. Airfry for 8-10 min or until crispy and internal temp reads 165. 5. Mix together honey and siracha, microwave for 30s so it thins out then dip chicken. 6. Cut potatoes into long pieces - use a veggie chopper, if desired. 7. Add seasoning to potatoes and air fryer at 400F for 12-15 min or until crispy, flipping halfway. 8. Melt together garlic butter ingredients then add to fries. ^ if you add fries back in for a couple minutes after adding butter they get super crispy 😍 9. Enjoy! - Chicken: Makes 2 servings (macros per serving)1 240 cals 3g fat 26g carb 26g protein Fries Makes 2 servings (macros per serving)1 85 cals .5g fat 13g carb 2g protein 1 serving each: 325 cals 3.5g fat 39g carb 28g protein](/video/cover/7669577082657082638.webp)
