Keenanrmalloy
Region: CA
Wednesday 23 September 2026 04:35:59 GMT
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Papi :
Keenan come to Australia pleaaaaseeeeeeeeee
2026-09-23 10:44:01
0
Deleted_User29 :
yo keenan can you rate my high protein recipe that i posted last. its such a banger you should make it and review it too, it'l change your life bro its that good
2026-09-23 17:46:58
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stojke_99 :
I have a question regarding effective rep model. More effective reps, more growth stimulus. If the last say 4-6 reps of a set are the most stimulating, how can we explain the fact that the last few repetitions before failure provide approximately equal stimulus for hypertrophy, that is, there is no big difference between RIR 0-3 or 0-2 we can say?
2026-09-23 07:41:33
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Progressing_Ismail :
What do you mean, you can't give a program that's perfect for everybody ? Must be a skill issue...
2026-09-23 07:15:36
1
matthew :
do you have any tips on maintaining neutral spine position doing kelsos
2026-09-23 05:39:18
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will.c :
what should i do if i have to go to a different gym. for example if i need to work away from home. would different exercise selection affect my muscle growth much
2026-09-23 16:52:54
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Ace :
iloveu keenan
2026-09-23 16:17:49
0
lucatoni3185 :
apply for kissing
2026-09-23 04:56:03
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imdabest :
is joining discord.gg/trackedgg optimal
2026-09-23 07:38:38
0
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