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@rehan_shekh2.0: #safe #journey @Shahid Afridi @@ MD jawed 💯❤️🥀💫 @salam khan @Aalamgir bhai

Rehan_shekh2.0💗
Rehan_shekh2.0💗
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Region: NP
Wednesday 23 September 2026 04:42:02 GMT
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Comments

shahabuddin_khan569
꧁☬ si_ofiicial 0.1 ☬꧂ :
have a safe journey ☺️
2026-09-23 10:47:27
0
mdarmanrazan
MD ARMAN RAZA N :
Safe travels
2026-09-23 15:07:39
0
shekhabdulmobin9827
Mini_Vlog_By_Abdul bhai :
Have you safe journey 🥰🥰
2026-09-23 08:44:03
0
ahmadc420
꧁༺Ajaz Ahmad༻꧂🖤 :
W/C Qatar ☺️
2026-09-23 06:04:12
0
its__me_aalamgir6
Aalamgir bhai :
miss you brother 🥺🥺🥺
2026-09-23 04:52:23
0
arshadwarshi34
Arshad Sheikh 🏏 🇶🇦 :
fir match koon khelega ohh 😲😲😲 sitt
2026-09-23 04:53:14
1
mdzahidhusainmisb24
MD Zahid Husain Misb :
فی امان اللہ 🌹❤️🤲
2026-09-23 10:11:01
1
shekhmobarakparsa
Mk 11 king 👑 :
Have a safe journey.bhaiya. Allah aap ko hamesa salamat rakhe. Aamin.👍
2026-09-23 12:39:31
0
mdtanweer466
Md Tanweer ahmad :
Masha allah
2026-09-23 08:56:52
0
itz__zyan_love_a
🇿 🇾 🇦  🇳  💓 🇦 :
miss you bro 🥹
2026-09-23 04:54:17
0
md.sahil831
꧁𝐒𝐀𝐇𝐢𝐥༒︎♡︎, :
have a safe journey 🤝😍
2026-09-23 09:54:24
0
md.taha560
🇧🇭MD Taha🇳🇵 :
🥰🥰🥰
2026-09-24 03:37:36
0
mdmahphuj80
Md mahaphuj aalam :
🥰🥰🥰
2026-09-23 10:38:25
1
md.taha560
🇧🇭MD Taha🇳🇵 :
🤲🤲🤲
2026-09-24 03:37:17
0
farhan71farhan
꧁༺*ᴹᴿ°᭄Fสℝhสn*༻꧂ :
🥰🥰🥰
2026-09-24 01:49:27
0
mokaram.shekh.564
💕My Love M💕 :
🤲🤲🤲
2026-09-24 00:25:26
0
mdintakhab531
khab :
❤️❤️❤️
2026-09-23 18:14:50
0
rajaram_sah_12
RAJARAM_12 :
❣️❣️
2026-09-23 16:40:04
0
md.eid.khan
khan bhai 092 :
🥰🥰🥰
2026-09-23 16:30:47
0
md..ali..nepali..46
:'( Mr:-) Ali = Sheikh=🇶🇦 :
[Red heart][Red heart][Red heart]
2026-09-23 16:12:43
0
baadsha507
cricketer🏏boy 👦 :
🌺🌺🌺
2026-09-23 14:53:56
0
shekhfaizan17
shekhfaizan531 :
🥰🥰🥰
2026-09-23 13:12:55
0
shekhakbarali6681
Akbar @li :
🥰🥰🥰
2026-09-23 12:55:07
0
s.a.i.f104
👀𝔖𝔞𝔦𝔣 ℨ𝔞hen⚡💫🫀 :
🥰🥰🥰
2026-09-23 10:01:18
0
allahuakbarallahuakb1
❤️❤️❤️allah is best ❤️❤️❤️ :
🥰🥰🥰
2026-09-23 04:50:34
0
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Gut Health Affects Hormone Health and women in perimenopause should prioritise both. Here’s how and why? • The Estrobolome: A specific collection of gut bacteria helps regulate estrogen through an enzyme called beta-glucuronidase. This system decides whether your body eliminates used estrogen or reactivates it back into circulation. • Hormone Clearance: A healthy gut and regular digestion ensure excess or used hormones are properly excreted. If your digestion is sluggish or unbalanced, those hormones can be reabsorbed into your bloodstream. • Inflammation and Stress: An unhealthy gut barrier (often called intestinal permeability or a
Gut Health Affects Hormone Health and women in perimenopause should prioritise both. Here’s how and why? • The Estrobolome: A specific collection of gut bacteria helps regulate estrogen through an enzyme called beta-glucuronidase. This system decides whether your body eliminates used estrogen or reactivates it back into circulation. • Hormone Clearance: A healthy gut and regular digestion ensure excess or used hormones are properly excreted. If your digestion is sluggish or unbalanced, those hormones can be reabsorbed into your bloodstream. • Inflammation and Stress: An unhealthy gut barrier (often called intestinal permeability or a "leaky gut") drives systemic inflammation. Inflammation disrupts endocrine function and worsens stress hormones like cortisol. • Neurotransmitter Production: Gut microbes produce brain chemicals like serotonin, which affect sleep, mood, and brain fog—symptoms heavily tied to hormonal shifts. Why Women in Perimenopause Must Prioritize Both • Fluctuating Estrogen: Falling and changing estrogen levels during perimenopause naturally reduce gut microbiome diversity and weaken the protective gut lining. • Compounding Symptoms: Digestive issues like bloating, constipation, and new food sensitivities frequently spike during perimenopause because estrogen receptors line the entire gastrointestinal tract. • Breaking the Cycle: Poor gut function worsens hormonal symptoms (like mood swings, heavy periods, and poor sleep), while those same hormonal swings further degrade digestion. Prioritizing both through fiber-rich whole foods, fermented items, and stress management helps stabilize this feedback loop. Komi Wellness Hormone Harmony and Komi Wellness Gut Harmony were created and bundled as a combo for exactly this reason. Shop the combo at www.kimi.co.za or Amazon.co.za or Takealot.com #hormonehealth #guthealth #hormones #guthormoneconnection #perimenopause


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