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Linh Nguyễn Gia Nghĩa

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Wednesday 23 September 2026 07:17:16 GMT

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A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

Done a week apart! She doesn’t have tik tok but this is holly, she’s the best🖤 Peep the fresh mandala under “ride or die”. 3 tattoos in 3 weeks😅🙌🏼 love her! #tattoos #travelingtattooartist #stl #script #fyp #viral #tattootok #mandala #healedtattoo

Done a week apart! She doesn’t have tik tok but this is holly, she’s the best🖤 Peep the fresh mandala under “ride or die”. 3 tattoos in 3 weeks😅🙌🏼 love her! #tattoos #travelingtattooartist #stl #script #fyp #viral #tattootok #mandala #healedtattoo

♡₊˚✧23.09.𓍯𓂃𓏧♡ 🦢✧.𝐻𝒶𝓅𝓅𝓎 𝒷𝒾𝓇𝓉𝒽𝒹𝒶𝓎 🦢✧. #viral

♡₊˚✧23.09.𓍯𓂃𓏧♡ 🦢✧.𝐻𝒶𝓅𝓅𝓎 𝒷𝒾𝓇𝓉𝒽𝒹𝒶𝓎 🦢✧. #viral

اطمئنوا فنحن في رعاية الله القادم سيكون أجمل والأحداث إلى خير تفاءلوا بالخير تجدوه..

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Somebody books a call with you. For the next few days they are more open to you than they will be all week. Most companies use those days for one confirmation email and silence. What that page should be doing. Making them certain they made a good decision. Telling them exactly what happens next, in plain language. Answering the worries that arrive the moment they close the tab. Is this legit. Can I afford it. Will it work for someone like me. What will my partner say. Short videos do that better than any reminder email, because a reminder tells them the time and a video answers the question. By the time the call starts, half the sales conversation has already happened. Ads buy the booking. The page after it decides who turns up. The full build is at the link in my bio. #clientacquisition #salesteam #coachingbusiness #founders #scalingup #businessowner #womeninbusiness

Somebody books a call with you. For the next few days they are more open to you than they will be all week. Most companies use those days for one confirmation email and silence. What that page should be doing. Making them certain they made a good decision. Telling them exactly what happens next, in plain language. Answering the worries that arrive the moment they close the tab. Is this legit. Can I afford it. Will it work for someone like me. What will my partner say. Short videos do that better than any reminder email, because a reminder tells them the time and a video answers the question. By the time the call starts, half the sales conversation has already happened. Ads buy the booking. The page after it decides who turns up. The full build is at the link in my bio. #clientacquisition #salesteam #coachingbusiness #founders #scalingup #businessowner #womeninbusiness

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