@dr.shindyputriofficial: Yang masih ada pertanyaan komen di bawah yaa nanti aku jawab di VT berikutnyaa🥰🐣

dr. Shindy Putri, MARS
dr. Shindy Putri, MARS
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Region: ID
Wednesday 23 September 2026 08:27:10 GMT
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kepo_292015
kenapa nyakk :
kedua
2026-09-23 08:31:46
1
mamarazky_
maaa🕊️ :
mau purela doksin
2026-09-23 08:33:48
1
mama_nta
MamaTa :
Pertama😍😍😍
2026-09-23 08:29:14
0
nara20963
Nara :
dok shinn buat sikat gigi anak donk🥰.
2026-09-23 08:45:38
0
ixha049
✩icha mo✩ :
Bunda sin sapa dong plissss
2026-09-23 09:59:15
0
abijardaulay
KING ABIZAR DAULA 🕷️🕸️🦔🐜🪼 :
pertama bunda aku ❤️❤️❤️🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰❤️❤️❤️🥰🥰🥰🥰🥰🥰
2026-09-23 08:29:26
0
angeli_at12
angeli12🐇 :
dok aku lgi hamil, kepengen coba produk doksin, tapi Bolom kecapai2 juga.. mlh kepengen banget, tpi harganya😭😭
2026-09-23 08:35:47
0
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Other Videos

Home Lunch Hero 🥗⚡️ 3 zero-fuss meals you can make with pantry + produce staples—perfect for healthy lunches at home. Breakfast 🥣 Berry-Chia Greek Yogurt Crunch Ingredients: Greek yogurt · mixed berries · granola · honey · chia seeds Instructions: Spoon yogurt into a bowl, top with berries and granola, drizzle honey, sprinkle chia. Lunch 🥗 Mediterranean Chickpea Chopped Salad Ingredients: canned chickpeas (drained/rinsed) · cucumber (diced) · cherry tomatoes (halved) · red onion (thinly sliced) · fresh parsley (chopped) · kalamata olives · feta (crumbled) · lemon · extra-virgin olive oil Instructions: Add chickpeas, cucumber, tomatoes, onion, parsley, olives, and feta to a large bowl. Squeeze lemon, drizzle olive oil, toss to coat, and season to taste. Chill 5–10 minutes if you can. Dinner 🍤 Sheet-Pan Lemon-Garlic Shrimp & Veggies Ingredients: large shrimp (peeled/deveined) · broccoli florets · red bell pepper (strips) · zucchini (rounds) · garlic (minced) · lemon · olive oil · smoked paprika · fresh parsley Instructions: Heat oven to 425°F. Toss veggies with half the oil, paprika, and half the garlic; spread on a parchment-lined sheet pan and roast 8 minutes. Add shrimp tossed with remaining oil, garlic, and lemon zest; roast 5–7 minutes more until shrimp are pink. Finish with lemon juice and parsley. Save this for your next lunch break, share with a friend who needs easy meals, and tag me when you make it! #healthylunch #mealprep #easylunch #cleaneating #quickmeals
Home Lunch Hero 🥗⚡️ 3 zero-fuss meals you can make with pantry + produce staples—perfect for healthy lunches at home. Breakfast 🥣 Berry-Chia Greek Yogurt Crunch Ingredients: Greek yogurt · mixed berries · granola · honey · chia seeds Instructions: Spoon yogurt into a bowl, top with berries and granola, drizzle honey, sprinkle chia. Lunch 🥗 Mediterranean Chickpea Chopped Salad Ingredients: canned chickpeas (drained/rinsed) · cucumber (diced) · cherry tomatoes (halved) · red onion (thinly sliced) · fresh parsley (chopped) · kalamata olives · feta (crumbled) · lemon · extra-virgin olive oil Instructions: Add chickpeas, cucumber, tomatoes, onion, parsley, olives, and feta to a large bowl. Squeeze lemon, drizzle olive oil, toss to coat, and season to taste. Chill 5–10 minutes if you can. Dinner 🍤 Sheet-Pan Lemon-Garlic Shrimp & Veggies Ingredients: large shrimp (peeled/deveined) · broccoli florets · red bell pepper (strips) · zucchini (rounds) · garlic (minced) · lemon · olive oil · smoked paprika · fresh parsley Instructions: Heat oven to 425°F. Toss veggies with half the oil, paprika, and half the garlic; spread on a parchment-lined sheet pan and roast 8 minutes. Add shrimp tossed with remaining oil, garlic, and lemon zest; roast 5–7 minutes more until shrimp are pink. Finish with lemon juice and parsley. Save this for your next lunch break, share with a friend who needs easy meals, and tag me when you make it! #healthylunch #mealprep #easylunch #cleaneating #quickmeals

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