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@sinko740:
SINKO
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Region: FR
Wednesday 23 September 2026 09:01:58 GMT
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Sheet-pan lemon herb chicken thighs with cauliflower tabbouleh and garlicky sautéed kale — a low-carb, paleo/keto-friendly Mediterranean meal featuring turmeric, leafy greens and fermented yogurt option for added probiotics. Ingredients: - 8 oz boneless skin-on chicken thighs (about 2 thighs) - 1 tbsp extra-virgin olive oil - 1 tsp lemon zest - 2 tbsp fresh lemon juice - 2 cloves garlic, minced - 1 tsp dried oregano - 1 tsp dried thyme - 1/2 tsp ground turmeric - 1/4 tsp freshly ground black pepper - 1/8 tsp sea salt (optional, or to taste) - 10 oz cauliflower florets (about 3 cups) - 1 cup flat-leaf parsley, finely chopped - 1/2 cup fresh mint leaves, finely chopped - 1/2 cup cucumber, finely diced (seeds removed) - 1/2 cup cherry tomatoes, quartered - 2 tbsp extra-virgin olive oil (for tabbouleh) - 1 tbsp lemon juice (for tabbouleh) - 1/4 tsp ground black pepper (for tabbouleh) - 6 oz kale, stems removed and chopped (about 3 cups packed) - 1 tsp extra-virgin olive oil (for kale) - 2 cloves garlic, thinly sliced (for kale) - 1/8 tsp crushed red pepper flakes (adjust to taste) - 2 tbsp plain unsweetened Greek yogurt or full-fat coconut yogurt (optional) - 1 tbsp finely chopped scallion or chives (optional garnish) - 1 tbsp toasted pumpkin seeds (pepitas) (optional for extra protein and crunch) Instructions: 1. Preheat oven to 425°F (220°C) and position a rack in the center 2. Pat chicken thighs dry with paper towel and gently loosen skin to season under and over ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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I’ve been making this zero-calorie coffee jelly for years—it’s the ultimate guilt-free dessert for anyone who needs a sweet treat after every meal. Refreshing, versatile, gluten free, sugar free, and vegan too! You can tweak the sweetness or add fruits/milk based on your vibe. It’s honestly a game-changer if you’re on a weight loss journey or just love coffee like I do. all it takes is 5 mins to prepare and u can enjoy it for a week. Zero Cal Coffee Jelly Recipe: • 3g agar agar powder • 600ml water • 5–10g calorie free sweetener (I use sugar alternatives—adjust to taste! if using regular sugar use 20g • 2 tbsp instant espresso (or 2.5–3 tbsp coffee powder) Bring everything but the coffee to a boil, then lower heat, stir in the coffee, and simmer. Pour into a dish, chill overnight, cut into cubes & enjoy cold. I love it with a splash of plant milk or some fruit on top! #viralrecipes #coffeejelly #lowcalorie #diethacks #recipes #desserts #weightloss
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