@subhadrasangroula: 3sets*20reps!! Put rolled towels under the sacrum and feel your deep core!! You can watch my weekly workout videos in my YouTube channel an link is in bio!! Homeworkout #diastasisrecti #apronbelly #babypooch #heal #core
Blessed family
Region: AU
Wednesday 23 September 2026 10:15:42 GMT
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Jessica :
Show us your scar
2026-09-24 01:18:47
18
raungnapathoumman :
good job girl work out everyday 💪
2026-09-30 15:33:22
0
MrsB❤️🕯️ :
Thank you 🌹
2026-09-30 03:09:44
1
Sandy :
This core exercise really works, I started doing them in July and I also started the gym and I can tell you I see a drastic change💯
2026-09-24 14:31:27
56
Chocolatito :
se llaman ejercicios de calistenia
2026-09-24 10:47:10
2
Stephanie2101 :
How many days PP can you do this
2026-09-30 08:06:42
0
Janet Ann :
I was told its extra skin and u cant tighten extra skin it needs to be removed...at least that's what my doctor said
2026-09-23 18:35:31
16
Washingtonian :
How long did it take you?
2026-09-30 07:47:11
0
samar :
Did you have surgery to remove the excess loose skin on your abdomen, or did it tighten naturally?
2026-09-26 03:54:29
3
𝕄 𝔸 ℝ 𝕀 𝔼 𝕃 𝔸♡ :
But the real question is how to engage your core⁉️⁉️
2026-09-24 21:26:12
5
--vv-- :
is it diastasis recti safe though ?
2026-09-25 05:03:42
0
Maria|Shop :
Hoje eu começo, depois volto.
2026-09-30 14:05:08
1
Crisbeth :
People cant understand weight loss loose skin isnt the same as after birth loose skin, I did recover so well too (working out), just stretch marks
2026-09-27 00:44:20
6
ela🫦 :
Amiga não me engana nao
2026-09-25 03:15:30
11
Luci Dias :
Seria bom se fosse verdade 😂😂
2026-09-25 11:35:15
4
Claudia Espinoza :
Miga dime que a cierto y que no te hiciste cirugía por favor 🙏🏻 yo tengo mi abdomen así 😔
2026-09-25 04:04:34
6
Kelen Silva :
Minha lombar só de olhar já gritou
2026-09-26 00:10:45
0
elianaalmeida.43 :
Obrigada por compartilhar me inspirou💪🏻🌹
2026-09-25 16:11:56
0
Daniele Santos :
Amo ver uma evolução!
2026-09-23 21:04:55
5
Alejandra Ramírez :
apoco la piel regresa a su sitio?
2026-09-23 20:51:11
4
crisflores8101 :
nem menti kkkkkk
2026-09-25 13:55:14
1
Celi_aMartin :
hay pero la piel no se agarra aparte menos se quitan las estrías
2026-09-30 03:59:25
1
user1637837380 :
I’m definitely doing this 🤞🏼
2026-09-30 07:51:45
1
Achadinhos da Vyda :
Botei fé 🥵
2026-09-25 11:41:25
1
Patricia Pinheiro da :
só mágica
2026-09-26 21:40:33
1
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