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@norbertrak5: Deser, który spokojnie może zastąpić śniadanie i nadal pasować do odchudzania 🤯🍫🥥 450 kcal i aż 30 g białka 💪🏻

norbertttrak
norbertttrak
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Region: PL
Wednesday 23 September 2026 10:32:22 GMT
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Comments

n11kkoo
nikus :
ja sobie robie jogurt ze skyra naturalnego 1 miarki bialka nasionami chia i na gorze daje maliny jak ugotuje na patelni i do lodowki na pol godziny i takie cosie wychodzi hehe to wychodzi jakos 450 kalorii i z 45/50 gram bialka
2026-09-24 03:07:42
4
biaa.mewa42
Hary Pjoter :
Surowe płatki ?
2026-09-23 19:08:39
0
2do483
2dO :
miarka białka i już 50g białaczka
2026-09-23 20:57:18
0
koti_420elo
Rafal_kr_ :
Czym można zastąpić banana żeby to miało sens?
2026-09-23 10:53:01
0
bartinka_tuff
👻BARTINKA_tuff👻 :
pierwszy
2026-09-23 10:42:32
1
agusia21340
Agusia2134 :
Jak z czekolada kako to juz nie dla mnie nie cieprie kako ani czekolady
2026-09-25 04:41:45
0
marzenagrabowska8
Marzena Grabowska :
Kokos
2026-09-24 10:42:50
0
ewa.fraczek
Ewa Fraczek :
kokos jak mogę jeść jak ma. uh ylki chodzi o płatki Pozdrawiam
2026-09-23 15:13:38
0
wioletta.bor
Wioletta Bor :
kokos
2026-09-24 15:35:20
0
marzenka395
Marzenka 😊 :
kokos
2026-09-24 09:15:32
0
marzena.sroka4
Marzena Sroka :
Kokos
2026-09-23 18:38:17
0
karolinafengier
Karolina :
kokos
2026-09-24 17:31:52
0
ar112827
Anita :
kokos
2026-09-24 13:09:33
0
marcinflisek
Marcin :
Kokos
2026-09-23 20:08:20
0
marzena319
Marzena Bącler :
kokos
2026-09-24 10:28:23
0
rafaelkornek
mjr_dziki :
KOKOS
2026-09-24 05:57:06
0
justyna.lewandows55
Justyna Lewandowska :
kokos
2026-09-23 14:32:21
0
katarzyna.mariask
Katarzyna Mariańska :
kokos
2026-09-23 13:18:37
0
ella.ella4635
Ella Ella :
A gdzie gramatury ?
2026-09-23 12:21:15
0
notorious1_l9
HejSiemaTuRenta :
Gdzie kupic takie naczynka
2026-09-23 12:09:28
0
legendario547
legendario547 :
Kokos
2026-09-23 11:31:55
0
alko0oo
Alko :
kokos
2026-09-25 22:54:50
0
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